Chris's Chicken Rice

Discover the comfort and bold flavors of Chris's Chicken Rice, a one-pan wonder that's as hearty as it is satisfying. This flavorful dish combines tender, seasoned chicken thighs, fragrant cumin and paprika, and fluffy, broth-infused long-grain white rice, all cooked to perfection with a medley of vibrant vegetables like carrots, peas, and onions. Seared chicken locks in incredible flavor, while a simple simmering technique ensures the rice absorbs every bit of the savory broth. Ideal for busy weeknights, this family-friendly recipe comes together in under an hour and serves up a wholesome, no-fuss meal. Garnish with fresh parsley for a pop of color, and enjoy every spoonful of this cozy, nutritious classic. Perfect for fans of easy chicken and rice recipes, one-pot meals, and comforting home cooking!

Nutriscore Rating: 72/100

Prep Time:15 mins

Cook Time:35 mins

Total Time:50 mins

Servings: 4

Ingredients

• 1 pound boneless, skinless chicken thighs
• 1.5 cups long-grain white rice
• 3 cups chicken broth
• 1 yellow onion, diced
• 3 garlic cloves, minced
• 2 carrots, diced
• 0.5 cup frozen peas
• 2 tablespoons olive oil
• 1 teaspoon ground cumin
• 1 teaspoon paprika
• 1.5 teaspoons salt
• 0.5 teaspoon black pepper
• 2 tablespoons fresh parsley, chopped (optional)

Directions

Step 1

Season the chicken thighs with 1 teaspoon of salt, 0.5 teaspoons of black pepper, cumin, and paprika on both sides.

Step 2

Heat 2 tablespoons of olive oil in a large skillet or deep pan over medium heat.

Step 3

Sear the chicken thighs for 4-5 minutes on each side until golden brown. Remove the chicken from the pan and set aside (it will finish cooking later).

Step 4

In the same pan, add the diced onion and carrots. Sauté for 3-4 minutes until softened.

Step 5

Add the minced garlic and cook for an additional 1 minute until fragrant.

Step 6

Stir in the uncooked rice and toast it for 1-2 minutes, stirring frequently.

Step 7

Pour in the chicken broth and remaining 0.5 teaspoons of salt. Bring the mixture to a gentle boil.

Step 8

Nestle the seared chicken thighs back into the pan, ensuring they are partially submerged in the liquid.

Step 9

Reduce the heat to low, cover the pan with a lid, and simmer for 20 minutes.

Step 10

After 20 minutes, sprinkle the frozen peas over the top (do not stir). Cover the lid again and cook for another 5 minutes.

Step 11

Turn off the heat and let the dish sit, covered, for 5 minutes to allow the rice to fully absorb the liquid.

Step 12

Fluff the rice gently with a fork, mixing in the peas. Optionally garnish with fresh parsley before serving.

Step 13

Serve warm and enjoy!

Nutrition Facts

Serving size	(1964.3g)

Amount per serving	% Daily Value*
Calories	1881.9

Total Fat 80.6g	0%
Saturated Fat 18.5g	0%
Polyunsaturated Fat 2.7g
Cholesterol 567.0mg	0%
Sodium 5798.0mg	0%
Total Carbohydrate 138.9g	0%
Dietary Fiber 15.9g	0%
Total Sugars 22.4g
Protein 145.2g	0%

Vitamin D 31.8IU	0%
Calcium 324.8mg	0%
Iron 14.6mg	0%
Potassium 3131.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 39.0%

Protein: 31.2%

Carbs: 29.8%