Choy Sum in Oyster Sauce
Transform your mealtime with this vibrant and flavorful recipe for *Choy Sum in Oyster Sauce*, a classic Chinese side dish that’s both simple and sophisticated. Tender blanched choy sum, with its crisp stems and delicate leaves, is perfectly complemented by a savory sauce made from rich oyster sauce, light soy sauce, fragrant sesame oil, and a touch of sugar for balance. A quick stir-fry of garlic infuses the dish with aromatic depth, while the finishing drizzle of warm sauce transforms humble greens into a show-stopping accompaniment. Ready in under 20 minutes, this dish pairs beautifully with steamed rice or noodles, making it a versatile addition to any meal. Perfect for busy weeknights or as a side for your next Asian-inspired feast, this recipe highlights wholesome ingredients and bold umami flavors your family will love.
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Ingredients
- 400 grams Choy sum
- 1 liters Water
- 1 teaspoon Salt
- 3 tablespoons Oyster sauce
- 1 tablespoon Soy sauce (light)
- 1 teaspoon Sesame oil
- 1 teaspoon Sugar
- 2 cloves Garlic
- 1 tablespoon Vegetable oil
Directions
Step 1
Wash the choy sum thoroughly under running water to remove any dirt or grit. Trim off the bottom ends and separate the leaves from the thicker stems for even cooking.
Step 2
Bring 1 liter of water to a rolling boil in a large pot. Add 1 teaspoon of salt to the boiling water.
Step 3
Blanch the choy sum in the boiling water for 1–2 minutes until the stems are tender but still crisp, and the leaves are vibrant green. Remove the choy sum immediately and plunge it into a bowl of ice water to stop the cooking process. Drain and set aside.
Step 4
Finely mince the garlic cloves.
Step 5
In a small bowl, mix together the oyster sauce, light soy sauce, sesame oil, and sugar. Stir until the sugar dissolves completely.
Step 6
Heat 1 tablespoon of vegetable oil in a pan or wok over medium heat. Add the minced garlic and stir-fry for 20–30 seconds until fragrant, being careful not to burn it.
Step 7
Add the mixed sauce to the pan and heat for 1 minute until slightly thickened. Turn off the heat.
Step 8
Arrange the blanched choy sum on a serving plate. Drizzle the warm oyster sauce mixture evenly over the vegetables.
Step 9
Serve immediately as a side dish with steamed rice or noodles. Enjoy!
Nutrition Facts
| Serving size | (1507.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 223.9 |
| Total Fat 14.0g | 0% |
| Saturated Fat 2.0g | 0% |
| Polyunsaturated Fat 8.4g | |
| Cholesterol 0mg | 0% |
| Sodium 4961.9mg | 0% |
| Total Carbohydrate 20.9g | 0% |
| Dietary Fiber 4.3g | 0% |
| Total Sugars 5.9g | |
| Protein 8.0g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 512.1mg | 0% |
| Iron 7.6mg | 0% |
| Potassium 1550.1mg | 0% |
Source of Calories