Nutrition Facts for Chorizo omelette

Chorizo Omelette

Savor the bold and vibrant flavors of this **Chorizo Omelette**, a hearty breakfast or brunch dish that’s both satisfying and simple to prepare. Packed with smoky, spiced chorizo sausage, sweet bell peppers, and tender onions, this omelette is elevated with a gooey layer of melted cheddar cheese for the ultimate comfort food experience. Whisked eggs blended with a touch of milk create a light, fluffy texture, while fresh parsley adds a pop of color and freshness. Perfect for a quick 25-minute meal, this easy-to-make recipe showcases how a few wholesome ingredients can transform into a restaurant-quality dish. Whether you’re starting your day or indulging in breakfast-for-dinner, this cheesy chorizo omelette is bursting with irresistible flavor—guaranteed to impress!

Nutriscore Rating: 53/100
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Image of Chorizo Omelette
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 2

Ingredients

  • 4 eggs
  • 2 tablespoons milk
  • 100 grams chorizo sausage
  • 0.5 bell pepper
  • 0.5 onion
  • 0.5 cup cheddar cheese, shredded
  • 1 tablespoon olive oil
  • 0.25 teaspoon salt
  • 0.25 teaspoon black pepper
  • 1 tablespoon fresh parsley, chopped

Directions

Step 1

Crack the eggs into a medium bowl and add the milk, salt, and black pepper. Whisk together until the mixture is well combined and slightly frothy.

Step 2

Remove the casing from the chorizo sausage and crumble it into small pieces.

Step 3

Dice the bell pepper and onion into small pieces.

Step 4

Heat the olive oil in a non-stick skillet over medium heat. Add the chorizo and cook for about 4-5 minutes until it starts to brown and release its oils.

Step 5

Add the diced bell pepper and onion to the skillet with the chorizo. Cook until the vegetables are softened, about 3-4 minutes.

Step 6

Reduce the heat to medium-low and pour the egg mixture over the chorizo and vegetables. Tilt the pan to ensure the eggs are evenly distributed.

Step 7

Gently push the edges of the omelette towards the centre with a spatula, letting the uncooked eggs flow to the outer edges. Cook for about 4-5 minutes until the egg is mostly set.

Step 8

Sprinkle the shredded cheddar cheese over one half of the omelette.

Step 9

Carefully fold the other half of the omelette over the cheese-covered side. Cook for an additional 1-2 minutes, until the cheese melts and the omelette is fully set.

Step 10

Slide the chorizo omelette onto a plate, garnish with chopped fresh parsley, and serve immediately.

Nutrition Facts

Serving size (534.4g)
Amount per serving % Daily Value*
Calories 1190.9
Total Fat 94.8g 0%
Saturated Fat 38.8g 0%
Polyunsaturated Fat 1.4g
Cholesterol 895.6mg 0%
Sodium 3041.4mg 0%
Total Carbohydrate 14.3g 0%
Dietary Fiber 2.4g 0%
Total Sugars 6.6g
Protein 66.7g 0%
Vitamin D 189.0IU 0%
Calcium 590.7mg 0%
Iron 7.0mg 0%
Potassium 656.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 72.5%
Protein: 22.7%
Carbs: 4.9%