Nutrition Facts for Chorizo linguini with mussels and shrimp

Chorizo Linguini with Mussels and Shrimp

Dive into a bowl of bold and flavorful *Chorizo Linguini with Mussels and Shrimp*, a seafood pasta dish that brings the taste of the Mediterranean to your table. This vibrant recipe combines tender linguini with the smoky richness of chorizo, plump shrimp, and briny mussels, all nestled in a savory sauce of garlic, shallots, dry white wine, and a hint of red chili flakes for gentle heat. Juicy cherry tomatoes add a pop of freshness, while fresh parsley and a squeeze of lemon provide a bright finishing touch. Perfect for a special dinner or a weeknight treat, this one-pan wonder is easy to prepare in under 40 minutes and sure to impress seafood and pasta lovers alike.

Nutriscore Rating: 67/100
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Image of Chorizo Linguini with Mussels and Shrimp
Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 12 oz linguini
  • 6 oz chorizo sausage
  • 1 lb mussels
  • 12 large shrimp, peeled and deveined
  • 2 tbsp olive oil
  • 4 cloves garlic, minced
  • 2 shallots, finely chopped
  • 1 cup dry white wine
  • 1 cup chicken or seafood stock
  • 1 cup cherry tomatoes, halved
  • 0.5 tsp red chili flakes
  • 2 tbsp fresh parsley, chopped
  • 0 to taste salt
  • 0 to taste black pepper
  • 4 lemon wedges

Directions

Step 1

Bring a large pot of salted water to a boil. Cook the linguini according to package instructions until al dente. Reserve 1/2 cup of pasta water and drain the rest. Set aside.

Step 2

Rinse the mussels under cold water and remove any beards. Discard any mussels that are cracked or will not close when tapped.

Step 3

Heat 1 tablespoon of olive oil in a large skillet over medium heat. Add the chorizo, breaking it into small pieces as it cooks. Cook for 5-7 minutes, until browned. Remove the cooked chorizo with a slotted spoon and set aside.

Step 4

In the same skillet, add the remaining tablespoon of olive oil. Add the minced garlic and chopped shallots, sautéing for 1-2 minutes until fragrant.

Step 5

Pour in the white wine and bring to a simmer. Cook for 2-3 minutes, allowing the alcohol to evaporate. Then add the chicken or seafood stock and red chili flakes. Stir to combine.

Step 6

Add the mussels to the skillet, cover with a lid, and cook for 3-4 minutes, shaking the pan occasionally. When the mussels open, remove them using tongs and set aside. Discard any mussels that remain closed.

Step 7

Add the shrimp to the skillet and cook for 2-3 minutes on each side, until they turn pink and opaque. Remove and set aside with the mussels.

Step 8

Add the cherry tomatoes and cooked chorizo to the skillet, stirring to warm through. Return the cooked linguini to the skillet and toss to coat in the sauce. If the mixture is too dry, add a splash of the reserved pasta water.

Step 9

Gently fold in the cooked mussels and shrimp. Season the dish with salt and black pepper to taste.

Step 10

Plate the linguini, mussels, and shrimp. Garnish with fresh parsley and serve with lemon wedges on the side.

Nutrition Facts

Serving size (1865.9g)
Amount per serving % Daily Value*
Calories 2573.0
Total Fat 119.9g 0%
Saturated Fat 38.2g 0%
Polyunsaturated Fat 6.1g
Cholesterol 661.6mg 0%
Sodium 8288.1mg 0%
Total Carbohydrate 146.4g 0%
Dietary Fiber 10.2g 0%
Total Sugars 10.4g
Protein 177.2g 0%
Vitamin D 0IU 0%
Calcium 360.8mg 0%
Iron 34.7mg 0%
Potassium 3221.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.5%
Protein: 29.9%
Carbs: 24.7%