Nutrition Facts for Chorizo egg and cheese wraps

Chorizo Egg and Cheese Wraps

Elevate your breakfast game with these hearty and flavorful Chorizo Egg and Cheese Wraps! A perfect balance of smoky, spiced chorizo, fluffy scrambled eggs, and melty cheddar or Monterey Jack cheese is wrapped up in a warm, soft tortilla for a portable morning meal or quick brunch. This 25-minute recipe is loaded with bold flavors and can be customized with optional garnishes like fresh cilantro and your favorite hot sauce for a kick of heat. Whether you're feeding the family or meal-prepping for the week, these wraps are a delicious way to start the day on a savory note.

Nutriscore Rating: 42/100
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Image of Chorizo Egg and Cheese Wraps
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 8 oz Chorizo sausage
  • 6 large Eggs
  • 1.5 cups Shredded cheese (cheddar, Monterey Jack, or a blend)
  • 4 Flour tortillas (8-inch)
  • 2 tbsp Milk
  • 1 tbsp Unsalted butter
  • 0.25 tsp Salt
  • 0.25 tsp Black pepper
  • 2 tbsp Fresh cilantro (optional, for garnish)
  • 1 to taste Hot sauce (optional, for serving)

Directions

Step 1

Remove the casing from the chorizo sausage (if applicable) and crumble it into a non-stick skillet over medium heat.

Step 2

Cook the chorizo for 5-7 minutes, stirring frequently, until fully cooked and slightly crispy. Once cooked, transfer it to a plate lined with paper towels to drain excess grease.

Step 3

In a medium bowl, whisk together the eggs, milk, salt, and black pepper until well combined.

Step 4

Heat 1 tablespoon of unsalted butter in the same skillet over medium-low heat. Once melted, pour in the egg mixture.

Step 5

Cook the eggs gently, stirring constantly with a rubber spatula, until they are scrambled and just set but still soft. Remove from heat.

Step 6

Warm the flour tortillas one at a time in a dry skillet over medium heat for about 20 seconds per side, or until pliable.

Step 7

To assemble, place a warm tortilla on a flat surface. Add 2-3 tablespoons of cooked chorizo down the center, followed by a generous scoop of scrambled eggs. Sprinkle about 1/4 cup of shredded cheese on top.

Step 8

Fold the sides of the tortilla inward, then roll it up tightly from the bottom to form a wrap.

Step 9

Repeat the assembly process with the remaining tortillas and fillings.

Step 10

Optional: Garnish the wraps with freshly chopped cilantro and drizzle on hot sauce if desired. Serve immediately while warm.

Nutrition Facts

Serving size (942.6g)
Amount per serving % Daily Value*
Calories 2905.6
Total Fat 208.4g 0%
Saturated Fat 91.3g 0%
Polyunsaturated Fat 0.0g
Cholesterol 1531.3mg 0%
Sodium 7568.1mg 0%
Total Carbohydrate 106.1g 0%
Dietary Fiber 4.2g 0%
Total Sugars 6.5g
Protein 149.6g 0%
Vitamin D 295.0IU 0%
Calcium 1676.3mg 0%
Iron 16.5mg 0%
Potassium 801.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 64.7%
Protein: 20.6%
Carbs: 14.6%