Chopped Shrimp Salad

Bursting with fresh, vibrant flavors, this Chopped Shrimp Salad is a healthy and delicious way to elevate your mealtime. Featuring tender, pan-seared shrimp tossed with crisp romaine lettuce, creamy avocado, juicy cherry tomatoes, and a medley of fresh herbs, it’s a dish that combines texture and taste in every bite. The zesty citrus dressing, made with lime and lemon juice, honey, and a hint of garlic, ties the ingredients together beautifully, making each forkful refreshingly tangy and satisfying. Quick and easy to prepare in just 20 minutes, this colorful salad is perfect as a light lunch, a satisfying dinner, or a stunning side dish. Packed with protein, bright veggies, and a hint of sweetness, this gluten-free and wholesome recipe is sure to become a new favorite.

Nutriscore Rating: 81/100

Prep Time:15 mins

Cook Time:5 mins

Total Time:20 mins

Servings: 4

Ingredients

• 1 pound raw shrimp, peeled and deveined
• 2 tablespoons olive oil
• 0.5 teaspoons salt
• 0.25 teaspoons black pepper
• 4 cups romaine lettuce, chopped
• 1 cup cucumber, diced
• 1 cup cherry tomatoes, halved
• 0.25 cup red onion, finely chopped
• 1 large ripe avocado, diced
• 2 tablespoons fresh parsley, chopped
• 2 tablespoons fresh cilantro, chopped
• 3 tablespoons lime juice
• 2 tablespoons lemon juice
• 1 teaspoon honey
• 1 clove garlic, minced

Directions

Step 1

Rinse the shrimp under cold water and pat dry with paper towels.

Step 2

In a medium bowl, toss the shrimp with 1 tablespoon of olive oil, salt, and black pepper to coat evenly.

Step 3

Heat a large skillet over medium-high heat. Add the shrimp and cook for 2-3 minutes per side until they are pink and opaque. Remove from heat and set aside to cool.

Step 4

In a large mixing bowl, combine the chopped romaine lettuce, cucumber, cherry tomatoes, red onion, avocado, parsley, and cilantro.

Step 5

In a small bowl, whisk together the remaining 1 tablespoon of olive oil, lime juice, lemon juice, honey, and minced garlic to create the dressing.

Step 6

Once the shrimp have cooled, chop them into bite-sized pieces and add them to the salad bowl.

Step 7

Drizzle the citrus dressing over the salad and gently toss to combine all ingredients evenly.

Step 8

Taste and adjust seasoning with additional salt or pepper if necessary.

Step 9

Serve immediately or refrigerate for up to 1 hour before serving.

Nutrition Facts

Serving size	(1559.2g)

Amount per serving	% Daily Value*
Calories	1208.7

Total Fat 60.3g	0%
Saturated Fat 9.2g	0%
Polyunsaturated Fat 2.7g
Cholesterol 857.3mg	0%
Sodium 1750.9mg	0%
Total Carbohydrate 59.3g	0%
Dietary Fiber 25.9g	0%
Total Sugars 21.4g
Protein 121.9g	0%

Vitamin D 0IU	0%
Calcium 564.2mg	0%
Iron 7.0mg	0%
Potassium 3990.4mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.8%

Protein: 38.5%

Carbs: 18.7%