Nutrition Facts for Chopped cobb salad no cheese

Chopped Cobb Salad No Cheese

Elevate your salad game with this vibrant Chopped Cobb Salad No Cheese, a lighter twist on the classic while still delivering bold flavors and hearty ingredients. Crisp Romaine lettuce serves as the base for a medley of tender diced chicken breast, juicy cherry tomatoes, creamy avocado, crunchy cucumber, crumbled bacon, and perfectly chopped hard-boiled eggs. Freshly chopped chives add a delicate oniony kick, while a homemade vinaigrette of olive oil, red wine vinegar, Dijon mustard, and honey ties everything together with a tangy-sweet finish. Perfect for lunch, dinner, or meal prep, this protein-packed salad is gluten-free, keto-friendly, and utterly crowd-pleasing—without the cheese! Ready in just 15 minutes, it’s the ultimate go-to for a fresh, satisfying, and balanced meal.

Nutriscore Rating: 75/100
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Image of Chopped Cobb Salad No Cheese
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 4 cups Romaine lettuce
  • 1 cup Cooked chicken breast, diced
  • 1 cup Cherry tomatoes, halved
  • 2 Hard-boiled eggs, chopped
  • 1 cup Cucumber, diced
  • 1 Avocado, diced
  • 4 slices Cooked bacon, crumbled
  • 2 tablespoons Chives, finely chopped
  • 3 tablespoons Olive oil
  • 1 tablespoon Red wine vinegar
  • 1 teaspoon Dijon mustard
  • 1 teaspoon Honey
  • 0.5 teaspoons Salt
  • 0.25 teaspoons Black pepper, freshly ground

Directions

Step 1

Wash and chop the Romaine lettuce into bite-sized pieces. Pat dry with a paper towel or use a salad spinner to remove excess water.

Step 2

In a large mixing bowl, combine the Romaine lettuce, diced chicken breast, halved cherry tomatoes, chopped hard-boiled eggs, diced cucumber, diced avocado, and crumbled cooked bacon.

Step 3

Sprinkle the chopped chives over the salad mixture for added flavor.

Step 4

In a small bowl, prepare the dressing by whisking together the olive oil, red wine vinegar, Dijon mustard, honey, salt, and black pepper. Whisk until the dressing is emulsified and well-combined.

Step 5

Drizzle the dressing over the salad. Gently toss the salad to ensure even distribution of the dressing and ingredients.

Step 6

Serve immediately in individual bowls or on a large platter for sharing. Enjoy your vibrant and satisfying Chopped Cobb Salad without cheese!

Nutrition Facts

Serving size (1126.1g)
Amount per serving % Daily Value*
Calories 1451.8
Total Fat 97.9g 0%
Saturated Fat 19.8g 0%
Polyunsaturated Fat 4.1g
Cholesterol 618mg 0%
Sodium 2244.0mg 0%
Total Carbohydrate 40.6g 0%
Dietary Fiber 15.1g 0%
Total Sugars 17.5g
Protein 103.9g 0%
Vitamin D 88IU 0%
Calcium 205.0mg 0%
Iron 7.3mg 0%
Potassium 2601.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.4%
Protein: 28.5%
Carbs: 11.1%