Nutrition Facts for Chop chop chicken

Chop Chop Chicken

Get ready to elevate your dinner routine with Chop Chop Chicken, a quick and flavorful dish that's perfect for busy weeknights! Featuring tender, bite-sized chicken pieces caramelized in a luscious blend of soy sauce, honey, and zesty lemon juice, this recipe packs a punch of sweet and savory goodness in every bite. Infused with the warm, smoky aroma of paprika and garlic, this 30-minute meal comes together effortlessly in a single skillet, making cleanup a breeze. Top it off with fresh parsley for a vibrant finish, and serve it over fluffy rice, in a wrap, or alongside your favorite veggies for a customizable feast the whole family will love. Ideal for those searching for "easy chicken recipes," "quick dinner ideas," or "one-pan meals," Chop Chop Chicken promises big flavors with minimal effort!

Nutriscore Rating: 66/100
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Image of Chop Chop Chicken
Prep Time:15 mins
Cook Time:15 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 1 pound Boneless, skinless chicken breasts
  • 2 tablespoons Olive oil
  • 3 cloves Garlic cloves, minced
  • 2 tablespoons Soy sauce
  • 1 tablespoon Honey
  • 1 tablespoon Lemon juice
  • 1 teaspoon Paprika
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 2 tablespoons Fresh parsley, chopped (optional, for garnish)

Directions

Step 1

Cut the chicken breasts into bite-sized pieces and set aside.

Step 2

Heat the olive oil in a large skillet or frying pan over medium heat.

Step 3

Add the minced garlic to the skillet and sauté for about 1 minute, until fragrant.

Step 4

Add the chicken pieces to the skillet in a single layer and cook for 5-6 minutes, stirring occasionally, until the chicken is browned on all sides.

Step 5

In a small bowl, whisk together the soy sauce, honey, lemon juice, paprika, salt, and black pepper.

Step 6

Pour the sauce over the chicken in the skillet and stir to coat the pieces evenly.

Step 7

Let the chicken cook in the sauce for an additional 5-7 minutes, stirring occasionally, until the sauce thickens slightly and the chicken is fully cooked through (internal temperature of 165°F/74°C).

Step 8

Remove the skillet from heat and garnish with chopped fresh parsley if desired.

Step 9

Serve the Chop Chop Chicken immediately over rice, in a wrap, or alongside your favorite side dishes.

Nutrition Facts

Serving size (551.1g)
Amount per serving % Daily Value*
Calories 1046.2
Total Fat 44.8g 0%
Saturated Fat 9.0g 0%
Polyunsaturated Fat 2.7g
Cholesterol 385.6mg 0%
Sodium 2676.0mg 0%
Total Carbohydrate 7.9g 0%
Dietary Fiber 1.8g 0%
Total Sugars 0.9g
Protein 144.8g 0%
Vitamin D 4.5IU 0%
Calcium 100.9mg 0%
Iron 6.3mg 0%
Potassium 1455.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 39.8%
Protein: 57.1%
Carbs: 3.1%