Chop Chop Beef Stir Fry

Get ready to elevate your dinner game with this quick and easy Chop Chop Beef Stir Fry! This vibrant dish features tender slices of marinated beef sirloin, stir-fried to perfection with crisp, colorful vegetables like red bell peppers, broccoli, and carrots. Infused with the bold flavors of garlic, ginger, soy sauce, and a touch of oyster sauce, this savory stir fry is balanced with a hint of sweetness and finished with the nutty aroma of sesame oil. Perfect for busy weeknights, this recipe comes together in just 30 minutes and pairs beautifully with a steaming bowl of fluffy white rice. Garnish with green onions and sesame seeds for a stunning and delicious dinner that your whole family will love! Keywords: beef stir fry, quick dinner, easy Asian recipe, vibrant vegetables, flavorful marinade.

Nutriscore Rating: 70/100

Prep Time:15 mins

Cook Time:15 mins

Total Time:30 mins

Servings: 4

Ingredients

• 1 lb beef sirloin
• 0.25 cup soy sauce
• 1 tbsp cornstarch
• 1 tbsp sugar
• 3 large garlic cloves
• 1 tbsp ginger
• 3 tbsp vegetable oil
• 1 large red bell pepper
• 2 cups broccoli florets
• 1 cup carrots
• 3 stalks green onions
• 2 tbsp oyster sauce
• 1 tsp sesame oil
• 0.25 tsp black pepper
• 1 tbsp sesame seeds
• 4 servings cooked white rice

Directions

Step 1

Thinly slice the beef sirloin against the grain into bite-sized strips and set aside.

Step 2

In a medium bowl, mix soy sauce, cornstarch, sugar, minced garlic, and grated ginger. Add the sliced beef to the bowl and toss to coat. Let it marinate for 10 minutes while you prepare the vegetables.

Step 3

Heat 1 tablespoon of vegetable oil in a large wok or skillet over medium-high heat.

Step 4

Add the marinated beef to the pan in a single layer and sear for 2-3 minutes on each side until browned. Remove the beef and set aside.

Step 5

Add the remaining 2 tablespoons of vegetable oil to the pan. Toss in the red bell pepper, broccoli florets, and sliced carrots. Stir fry for 4-5 minutes until the vegetables are tender-crisp.

Step 6

Add the white parts of the green onions and stir for another 1 minute.

Step 7

Return the beef to the pan and toss everything together.

Step 8

Add oyster sauce, sesame oil, and black pepper. Stir to coat the beef and vegetables evenly in the sauce. Cook for another 1-2 minutes, letting the flavors meld together.

Step 9

Remove from heat and garnish with the green parts of the green onions and sesame seeds if desired.

Step 10

Serve hot over cooked white rice and enjoy your Chop Chop Beef Stir Fry!

Nutrition Facts

Serving size	(1807.9g)

Amount per serving	% Daily Value*
Calories	2777.5

Total Fat 129.0g	0%
Saturated Fat 36.2g	0%
Polyunsaturated Fat 33.8g
Cholesterol 405.6mg	0%
Sodium 5207.7mg	0%
Total Carbohydrate 250.1g	0%
Dietary Fiber 17.1g	0%
Total Sugars 27.5g
Protein 157.7g	0%

Vitamin D 0IU	0%
Calcium 406.5mg	0%
Iron 25.8mg	0%
Potassium 3126.9mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 41.6%

Protein: 22.6%

Carbs: 35.8%