Nutrition Facts for Chokecherry syrup

Chokecherry Syrup

Capture the vibrant essence of summer with this homemade chokecherry syrup, a sweet-tart delight crafted from juicy, foraged chokecherries. This recipe transforms four cups of freshly simmered chokecherries into a rich, ruby-hued syrup, delicately balanced with tangy lemon juice and just the right amount of sugar. Perfectly versatile, this syrup adds a burst of flavor to pancakes, waffles, or yogurt, and can even double as a unique mixer for cocktails and mocktails. With only 20 minutes of prep and a slow simmer to bring out the berries' natural depth, this easy recipe highlights old-fashioned charm with a modern twist. Store in sterilized jars for up to three weeks to enjoy a taste of nature's bounty whenever you please!

Nutriscore Rating: 56/100
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Image of Chokecherry Syrup
Prep Time:20 mins
Cook Time:40 mins
Total Time:60 mins
Servings: 12

Ingredients

  • 4 cups chokecherries
  • 1 cup water
  • 2.5 cups granulated sugar
  • 2 tablespoons lemon juice

Directions

Step 1

Begin by rinsing the chokecherries thoroughly under cold running water to remove any dirt or debris.

Step 2

Place the chokecherries and 1 cup of water into a large saucepan or stockpot. Bring the mixture to a boil over medium-high heat.

Step 3

Once boiling, reduce the heat to medium-low and simmer the chokecherries for about 20 minutes, stirring occasionally. As the fruit softens, use the back of a spoon or a potato masher to gently crush the berries to release their juices.

Step 4

After simmering, remove the pot from the heat and allow the mixture to cool slightly. Then, using a fine-mesh strainer or cheesecloth placed over a large bowl, strain the liquid. Press the pulp firmly to extract as much juice as possible, discarding the solids afterward.

Step 5

Measure the extracted chokecherry juice. You should have about 2 cups of juice. If you have less, add water to reach the desired volume.

Step 6

Return the juice to a clean saucepan. Stir in the granulated sugar and lemon juice until fully dissolved.

Step 7

Bring the mixture to a boil over medium-high heat, then reduce to a gentle simmer. Allow the syrup to simmer for 15–20 minutes, stirring occasionally, until it thickens slightly and reaches a syrupy consistency.

Step 8

Remove the syrup from the heat and let it cool for 10 minutes. Carefully pour the syrup into sterilized glass jars or bottles and seal them tightly.

Step 9

Allow the chokecherry syrup to cool completely before storing it in the refrigerator. It will keep for up to 3 weeks.

Step 10

Serve the syrup over pancakes, waffles, ice cream, or use it to sweeten cocktails and other beverages. Enjoy!

Nutrition Facts

Serving size (1722.4g)
Amount per serving % Daily Value*
Calories 3397.1
Total Fat 2.0g 0%
Saturated Fat 0.0g 0%
Polyunsaturated Fat 0.0g
Cholesterol 0mg 0%
Sodium 36.1mg 0%
Total Carbohydrate 865.9g 0%
Dietary Fiber 20.1g 0%
Total Sugars 786.5g
Protein 14.4g 0%
Vitamin D 0IU 0%
Calcium 159.1mg 0%
Iron 4.8mg 0%
Potassium 2411.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 0.5%
Protein: 1.6%
Carbs: 97.9%