Chocolate Soymilk Banana Peanut Butter Smoothie
Indulge in a rich and creamy Chocolate Soymilk Banana Peanut Butter Smoothie, the perfect blend of decadent flavors and wholesome nutrition. This easy 5-minute recipe combines the natural sweetness of ripe banana with the chocolaty goodness of unsweetened chocolate soymilk and a hint of velvety peanut butter. A touch of cocoa powder deepens the chocolate flavor, while honey or maple syrup adds a customizable hint of sweetness. Finished with a splash of vanilla extract and a cup of ice for a frothy, chilled texture, this smoothie is a guilt-free treat that’s perfect for breakfast, a snack, or even a healthy dessert. Packed with protein, plant-based ingredients, and antioxidants, it’s the ultimate smoothie to satisfy your cravings and fuel your day.
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Ingredients
- 1 large Banana
- 1.5 cups Unsweetened chocolate soymilk
- 2 tablespoons Creamy peanut butter
- 1 tablespoon Cocoa powder
- 1 tablespoon Honey or maple syrup
- 0.5 teaspoons Vanilla extract
- 1 cup Ice cubes
Directions
Step 1
Peel the banana and break it into chunks for easier blending.
Step 2
In a blender, combine the banana, unsweetened chocolate soymilk, peanut butter, cocoa powder, honey or maple syrup, and vanilla extract.
Step 3
Add the ice cubes to the blender to create a frothy, chilled texture.
Step 4
Blend all ingredients on high speed until smooth and creamy. Scrape down the sides of the blender if needed to ensure everything is evenly mixed.
Step 5
Taste the smoothie and adjust sweetness by adding more honey or maple syrup, if desired.
Step 6
Pour the smoothie into a glass and serve immediately.
Nutrition Facts
| Serving size | (796.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 538.3 |
| Total Fat 23.8g | 0% |
| Saturated Fat 4.3g | 0% |
| Polyunsaturated Fat 0.1g | |
| Cholesterol 0mg | 0% |
| Sodium 322.2mg | 0% |
| Total Carbohydrate 70.3g | 0% |
| Dietary Fiber 9.2g | 0% |
| Total Sugars 43.5g | |
| Protein 20.6g | 0% |
| Vitamin D 180IU | 0% |
| Calcium 484.5mg | 0% |
| Iron 3.2mg | 0% |
| Potassium 1184.9mg | 0% |
Source of Calories