Chocolate Protein Pudding
Indulge in the creamy decadence of Chocolate Protein Pudding—a guilt-free dessert or snack that's both nutritious and satisfyingly indulgent. Packed with protein from smooth chocolate protein powder and non-fat Greek yogurt, it’s elevated with rich cocoa powder, natural sweetness from honey, and a fiber boost from chia seeds. This no-cook recipe comes together in just 15 minutes of prep and transforms into a luscious, thick pudding after an hour in the refrigerator. A subtle touch of vanilla and sea salt rounds out the flavors, delivering a perfect balance of sweetness and depth. Whether you enjoy it as is or topped with fresh berries, sliced almonds, or whipped cream, this high-protein, low-fat treat is an easy make-ahead option that’s perfect for meal prep. Rich, creamy, and wholesome, it’s a delicious way to fuel your day!
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Ingredients
- 2 cups unsweetened almond milk
- 4 scoops chocolate protein powder
- 2 tablespoons cocoa powder
- 3 tablespoons chia seeds
- 2 tablespoons honey
- 1 cup non-fat Greek yogurt
- 1 teaspoon vanilla extract
- 0.25 teaspoon sea salt
Directions
Step 1
In a medium mixing bowl, combine the unsweetened almond milk, chocolate protein powder, and cocoa powder. Use a whisk to mix until smooth and fully incorporated.
Step 2
Add the chia seeds, honey, non-fat Greek yogurt, vanilla extract, and sea salt to the bowl. Mix everything together thoroughly until all ingredients are well combined and the mixture is smooth.
Step 3
Cover the bowl with plastic wrap or a lid and place it in the refrigerator. Let the mixture sit for at least 1 hour to allow it to thicken. For a thicker consistency, you can let it sit overnight.
Step 4
Once the pudding has set to your desired thickness, stir it one more time to ensure even consistency.
Step 5
Spoon the pudding into individual serving bowls or cups. Serve immediately, or store in the refrigerator for up to three days.
Step 6
Optionally, garnish with fresh berries, sliced almonds, or a dollop of whipped cream before serving for added flavor and texture.
Nutrition Facts
| Serving size | (932.2g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1008.6 |
| Total Fat 20.9g | 0% |
| Saturated Fat 4.5g | 0% |
| Polyunsaturated Fat 8.6g | |
| Cholesterol 66.9mg | 0% |
| Sodium 1566.8mg | 0% |
| Total Carbohydrate 76.6g | 0% |
| Dietary Fiber 18.7g | 0% |
| Total Sugars 47.9g | |
| Protein 129.8g | 0% |
| Vitamin D 175.7IU | 0% |
| Calcium 1661.2mg | 0% |
| Iron 9.6mg | 0% |
| Potassium 1611.8mg | 0% |
Source of Calories