Chocolate Peanut Butter Tofu Mousse

Indulge in decadence with this creamy Chocolate Peanut Butter Tofu Mousse—a rich, plant-based dessert that’s as luscious as it is wholesome. Silken tofu forms the velvety base, blending seamlessly with bold dark chocolate, smooth peanut butter, and a drizzle of maple syrup for natural sweetness. This no-bake recipe comes together in just 15 minutes, with only 5 additional minutes of prep, making it an ideal choice for busy weeknights or last-minute dinner parties. Chill it to perfection before adding an optional garnish of dark chocolate shavings, crushed peanuts, or a dollop of non-dairy whipped cream for extra elegance and texture. Perfect for vegans, chocolate lovers, and those seeking a high-protein treat, this mousse is a crowd-pleaser with a hint of indulgence in every bite.

Nutriscore Rating: 67/100

Prep Time:15 mins

Cook Time:5 mins

Total Time:20 mins

Servings: 4

Ingredients

• 400 grams Silken tofu
• 150 grams Dark chocolate (70% or higher)
• 3 tablespoons Smooth peanut butter
• 3 tablespoons Maple syrup
• 1 teaspoon Vanilla extract
• 1 pinch Pinch of salt
• 2 tablespoons Dark chocolate shavings (optional, for garnish)
• 1 tablespoon Crushed peanuts (optional, for garnish)
• 0 Whipped non-dairy cream (optional, for serving)

Directions

Step 1

Press the silken tofu gently with a paper towel to remove excess moisture, but do not squeeze too hard as it should retain its creamy consistency.

Step 2

Chop the dark chocolate into small pieces and melt it in a microwave-safe bowl in 20-30 second bursts, stirring in between, or using a double boiler method on the stovetop. Set aside to cool slightly.

Step 3

In a blender or food processor, combine the silken tofu, melted chocolate, smooth peanut butter, maple syrup, vanilla extract, and a pinch of salt.

Step 4

Blend on high speed until completely smooth and silky. Pause occasionally to scrape down the sides of the food processor or blender to ensure even blending.

Step 5

Taste the mousse and adjust sweetness if needed by adding a little more maple syrup. Blend again briefly if adjustments are made.

Step 6

Spoon the mousse into serving dishes or glasses, smoothing the tops with the back of a spoon.

Step 7

Chill in the refrigerator for at least 1-2 hours to firm up before serving.

Step 8

Before serving, optionally garnish with dark chocolate shavings, crushed peanuts, or a dollop of whipped non-dairy cream for added texture and presentation.

Nutrition Facts

Serving size	(674.6g)

Amount per serving	% Daily Value*
Calories	1617.3

Total Fat 101.3g	0%
Saturated Fat 44.5g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 399.2mg	0%
Total Carbohydrate 131.1g	0%
Dietary Fiber 19.5g	0%
Total Sugars 83.6g
Protein 44.9g	0%

Vitamin D 0IU	0%
Calcium 1512.1mg	0%
Iron 23.1mg	0%
Potassium 1559.8mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.4%

Protein: 11.1%

Carbs: 32.5%