Chocolate Peanut Butter Protein Shake
Fuel your day with the ultimate Chocolate Peanut Butter Protein Shake—a creamy, decadent blend that's as satisfying as it is nutritious. Packed with rich chocolate protein powder, natural peanut butter, and the natural sweetness of a ripe banana, this shake delivers a perfect balance of flavor and health. A dash of unsweetened cocoa powder and a hint of vanilla extract elevate its luscious taste, while a touch of honey adds just the right amount of sweetness. Blended with unsweetened almond milk and ice, this five-minute recipe creates a silky, chilled treat perfect for breakfast, post-workout recovery, or an energizing snack. Indulge in this protein-packed shake, guilt-free, while staying on track with your health goals!
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Ingredients
- 1 cup unsweetened almond milk
- 1 scoop chocolate protein powder
- 2 tablespoons natural peanut butter
- 1 medium ripe banana
- 1 tablespoon unsweetened cocoa powder
- 1 tablespoon honey
- 0.5 teaspoon vanilla extract
- 4 pieces ice cubes
Directions
Step 1
Place the unsweetened almond milk in a blender.
Step 2
Add one scoop of chocolate protein powder into the blender.
Step 3
Spoon in 2 tablespoons of natural peanut butter.
Step 4
Peel and break the ripe banana into pieces, then add it to the blender.
Step 5
Sprinkle 1 tablespoon of unsweetened cocoa powder on top.
Step 6
Drizzle 1 tablespoon of honey to add a touch of sweetness.
Step 7
Pour in 0.5 teaspoon of vanilla extract for added flavor.
Step 8
Finally, add 4 ice cubes to the mix for a chilled, refreshing texture.
Step 9
Secure the lid on the blender, and blend on high speed for about 1-2 minutes or until the mixture is smooth and creamy.
Step 10
Pour the protein shake into two glasses and serve immediately.
Nutrition Facts
| Serving size | (572.5g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 537.0 |
| Total Fat 21.1g | 0% |
| Saturated Fat 4.3g | 0% |
| Polyunsaturated Fat 0.7g | |
| Cholesterol 15mg | 0% |
| Sodium 438.6mg | 0% |
| Total Carbohydrate 59.2g | 0% |
| Dietary Fiber 8.3g | 0% |
| Total Sugars 36.0g | |
| Protein 36.0g | 0% |
| Vitamin D 87.8IU | 0% |
| Calcium 555.9mg | 0% |
| Iron 3.7mg | 0% |
| Potassium 985.0mg | 0% |
Source of Calories