Nutrition Facts for Chocolate peanut butter oatmeal

Chocolate Peanut Butter Oatmeal

Start your morning on a rich and indulgent note with this Chocolate Peanut Butter Oatmeal, a comforting breakfast that feels like dessert in a bowl! This creamy oatmeal recipe combines the heartiness of rolled oats with the decadent flavors of cocoa powder and natural peanut butter, creating the perfect balance of indulgence and nutrition. Sweetened naturally with maple syrup and topped with optional banana slices and dark chocolate chips, this dish offers irresistible layers of flavor and texture. Ready in just 15 minutes, it’s a quick, wholesome breakfast option that’s dairy-free and easily customizable for any diet. Whether you need a warm and satisfying start to your day or a post-workout energy boost, this chocolate-peanut-buttery delight is a surefire favorite!

Nutriscore Rating: 77/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Chocolate Peanut Butter Oatmeal
Prep Time:5 mins
Cook Time:10 mins
Total Time:15 mins
Servings: 2

Ingredients

  • 1 cup Rolled oats
  • 2 cups Unsweetened almond milk (or milk of choice)
  • 1 tablespoon Cocoa powder
  • 2 tablespoons Peanut butter (natural preferred)
  • 1 tablespoon Maple syrup (or sweetener of choice)
  • 0.5 teaspoon Vanilla extract
  • 1 pinch Pinch of salt
  • 1 tablespoon Dark chocolate chips (optional, for topping)
  • 0.5 banana Banana slices (optional, for topping)

Directions

Step 1

In a medium-sized saucepan, combine the rolled oats, almond milk, cocoa powder, maple syrup, vanilla extract, and a pinch of salt.

Step 2

Place the saucepan over medium heat and stir well to combine all ingredients.

Step 3

Cook the mixture, stirring occasionally, for about 8-10 minutes or until the oats are tender and the oatmeal reaches your desired consistency.

Step 4

Once the oatmeal is cooked, remove from heat and stir in the peanut butter until fully incorporated and creamy.

Step 5

Divide the oatmeal into two bowls for serving.

Step 6

Top with banana slices and dark chocolate chips for extra flavor and texture, if desired.

Step 7

Serve warm and enjoy your delicious Chocolate Peanut Butter Oatmeal!

Nutrition Facts

Serving size (688.0g)
Amount per serving % Daily Value*
Calories 722.9
Total Fat 29.7g 0%
Saturated Fat 5.2g 0%
Polyunsaturated Fat 0.0g
Cholesterol 0mg 0%
Sodium 565.5mg 0%
Total Carbohydrate 96.1g 0%
Dietary Fiber 16.5g 0%
Total Sugars 24.7g
Protein 25.8g 0%
Vitamin D 200.0IU 0%
Calcium 998.4mg 0%
Iron 7.4mg 0%
Potassium 1229.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 35.4%
Protein: 13.7%
Carbs: 50.9%