Nutrition Facts for Chocolate parfait

Chocolate Parfait

Indulge in the ultimate layered dessert with this decadent Chocolate Parfait, a luscious combination of creamy chocolate mousse, velvety whipped cream, and crunchy crushed chocolate cookies. Perfect for chocolate lovers, this no-bake treat is as easy to prepare as it is to impress, requiring just 20 minutes of prep time. With rich semisweet chocolate chips melted to perfection, a hint of vanilla, and a garnish of dark chocolate shavings, each bite delivers an irresistible balance of flavors and textures. Serve these elegant parfaits in individual glasses for a stunning presentation, and don’t forget the fresh raspberries for a pop of color and tartness. Whether you're hosting a dinner party or treating yourself, this chilled dessert is a showstopper that’s guaranteed to satisfy your sweet tooth. Keywords: Chocolate Parfait, no-bake dessert, chocolate mousse, whipped cream dessert, easy chocolate recipe, layered dessert.

Nutriscore Rating: 45/100
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Image of Chocolate Parfait
Prep Time:20 mins
Cook Time:10 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 200 grams semisweet chocolate chips
  • 360 milliliters heavy cream
  • 2 tablespoons sugar
  • 1 teaspoon vanilla extract
  • 150 grams crushed chocolate cookies
  • 30 grams dark chocolate shavings
  • 100 grams fresh raspberries (optional for garnish)

Directions

Step 1

In a medium heatproof bowl, melt the semisweet chocolate chips over a double boiler or in the microwave in 30-second intervals, stirring each time, until smooth. Allow the melted chocolate to cool slightly.

Step 2

In a large mixing bowl, whip 240 milliliters of heavy cream with sugar and vanilla extract until soft peaks form. Fold half of the whipped cream into the melted chocolate to create a chocolate mousse. Set aside the remaining whipped cream for layering.

Step 3

To assemble the parfaits, begin by layering a heaping spoonful of crushed chocolate cookies at the bottom of each serving glass or dessert cup.

Step 4

Add a layer of chocolate mousse, followed by a layer of whipped cream. Repeat the layering process until the glasses are filled, ending with a dollop of whipped cream on top.

Step 5

Sprinkle dark chocolate shavings over the top layer of whipped cream and garnish with fresh raspberries, if desired.

Step 6

Refrigerate the parfaits for at least 1 hour to set before serving. Serve chilled.

Nutrition Facts

Serving size (869.4g)
Amount per serving % Daily Value*
Calories 3212.2
Total Fat 215.5g 0%
Saturated Fat 124.4g 0%
Polyunsaturated Fat 0g
Cholesterol 360mg 0%
Sodium 582.8mg 0%
Total Carbohydrate 283.0g 0%
Dietary Fiber 27.3g 0%
Total Sugars 208.2g
Protein 21.4g 0%
Vitamin D 0IU 0%
Calcium 228.9mg 0%
Iron 13.6mg 0%
Potassium 1262.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 61.4%
Protein: 2.7%
Carbs: 35.9%