Nutrition Facts for Chocolate nut meringues

Chocolate Nut Meringues

Indulge in the irresistible crunch and sweetness of Chocolate Nut Meringues, a delightful treat that combines airy, melt-in-your-mouth meringue with the richness of dark chocolate and the satisfying crunch of toasted nuts like almonds, hazelnuts, or pecans. These gluten-free confections are made with just a handful of simple ingredients, including whipped egg whites and a touch of cocoa powder for a subtle chocolatey hue. Perfect for gifting, entertaining, or simply indulging, this recipe strikes the ideal balance between crisp exteriors and chewy, nutty centers. With a prep time of just 20 minutes and a slow oven bake to achieve flawless texture, these meringues are as easy to make as they are to devour. Whether served with coffee, packed as a snack, or displayed at a festive gathering, these chocolate nut delights are sure to impress!

Nutriscore Rating: 57/100
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Image of Chocolate Nut Meringues
Prep Time:20 mins
Cook Time:90 mins
Total Time:110 mins
Servings: 24

Ingredients

  • 4 large Egg whites
  • 200 grams Granulated sugar
  • 30 grams Unsweetened cocoa powder
  • 1 teaspoon Vanilla extract
  • 1 pinch Salt
  • 50 grams Dark chocolate (finely chopped)
  • 50 grams Chopped nuts (such as almonds, hazelnuts, or pecans)

Directions

Step 1

Preheat your oven to 120°C (250°F) and line two baking sheets with parchment paper.

Step 2

In a large, clean mixing bowl, add the egg whites and a pinch of salt. Using an electric mixer, beat on medium speed until soft peaks form.

Step 3

Gradually add the granulated sugar, one tablespoon at a time, while continuing to beat. Increase the mixer speed to high and beat until stiff, glossy peaks form.

Step 4

Sift the cocoa powder over the meringue mixture and gently fold it in using a spatula. Add the vanilla extract and fold to combine.

Step 5

Carefully fold in the chopped dark chocolate and nuts, ensuring they are evenly distributed without deflating the meringue.

Step 6

Using a spoon or a piping bag, dollop or pipe small mounds of the meringue mixture onto the prepared baking sheets, leaving space between each mound.

Step 7

Place the baking sheets in the preheated oven and bake for 90 minutes. Avoid opening the oven door during the baking process.

Step 8

After 90 minutes, turn off the oven and leave the meringues inside to cool completely. This will help them dry out and achieve the perfect crisp texture.

Step 9

Once cooled, remove the meringues from the baking sheets and store them in an airtight container for up to 1 week.

Step 10

Enjoy your light and airy Chocolate Nut Meringues as a delightful snack or dessert!

Nutrition Facts

Serving size (466.6g)
Amount per serving % Daily Value*
Calories 1496.5
Total Fat 47.6g 0%
Saturated Fat 14.6g 0%
Polyunsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 371.7mg 0%
Total Carbohydrate 263.6g 0%
Dietary Fiber 19.7g 0%
Total Sugars 228.2g
Protein 31.5g 0%
Vitamin D 0IU 0%
Calcium 154.2mg 0%
Iron 12.8mg 0%
Potassium 1316.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 26.6%
Protein: 7.8%
Carbs: 65.5%