Nutrition Facts for Chocolate nut bars

Chocolate Nut Bars

Indulge in the perfect balance of rich decadence and wholesome crunch with these easy-to-make Chocolate Nut Bars! Featuring a luscious blend of melted dark chocolate, creamy honey, and aromatic vanilla, these no-bake bars are packed with heart-healthy rolled oats, a medley of chopped nuts, and a pop of sweetness from dried cranberries. A pinch of sea salt adds the perfect finishing touch, enhancing the natural flavors and creating an irresistible treat. Ready in just 25 minutes (plus chill time), these bars are an ideal go-to for a nutritious snack, a post-workout boost, or even a guilt-free dessert. With their perfect combination of chewy, crunchy, and melt-in-your-mouth moments, these chocolate nut bars are pure magic in every bite.

Nutriscore Rating: 52/100
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Image of Chocolate Nut Bars
Prep Time:15 mins
Cook Time:10 mins
Total Time:25 mins
Servings: 12

Ingredients

  • 100 grams unsalted butter
  • 200 grams dark chocolate
  • 100 grams honey
  • 1 teaspoon vanilla extract
  • 150 grams rolled oats
  • 150 grams chopped nuts (such as almonds, walnuts, and cashews)
  • 50 grams dried cranberries
  • 1 pinch sea salt

Directions

Step 1

1. Line an 8-inch square baking pan with parchment paper, ensuring excess paper hangs over the edges for easy removal.

Step 2

2. In a medium-sized saucepan, melt the unsalted butter over low heat. Once melted, add the dark chocolate and stir continuously until completely smooth and melted.

Step 3

3. Remove the saucepan from the heat and stir in the honey and vanilla extract until fully combined.

Step 4

4. In a large mixing bowl, combine the rolled oats, chopped nuts, dried cranberries, and a pinch of sea salt.

Step 5

5. Pour the chocolate mixture over the dry ingredients and stir until everything is well coated and evenly mixed.

Step 6

6. Transfer the mixture into the prepared baking pan, pressing down firmly with a spatula to create an even, compact layer.

Step 7

7. Refrigerate the chocolate nut bars for at least 2 hours, or until they are firm and set.

Step 8

8. Once set, lift the bars out of the pan using the overhanging parchment paper. Place on a cutting board and cut into 12 equal-sized bars.

Step 9

9. Store in an airtight container at room temperature for up to a week or in the fridge for longer freshness.

Nutrition Facts

Serving size (754.6g)
Amount per serving % Daily Value*
Calories 3807.8
Total Fat 242.5g 0%
Saturated Fat 94.9g 0%
Polyunsaturated Fat g
Cholesterol 235.5mg 0%
Sodium 243.3mg 0%
Total Carbohydrate 375.9g 0%
Dietary Fiber 44.9g 0%
Total Sugars 223.8g
Protein 71.0g 0%
Vitamin D 0IU 0%
Calcium 409.8mg 0%
Iron 36.5mg 0%
Potassium 3112.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 55.0%
Protein: 7.2%
Carbs: 37.9%