Nutrition Facts for Chocolate no bake power bars

Chocolate No Bake Power Bars

Get ready for a guilt-free indulgence with these Chocolate No Bake Power Bars, a perfect blend of wholesome ingredients and rich chocolatey flavor! Packed with rolled oats, chia seeds, almond butter, and a touch of honey or maple syrup, these no-bake bars are naturally sweetened and incredibly easy to make in just 15 minutes. Mini chocolate chips and unsweetened cocoa powder add a decadent twist, while optional mix-ins like shredded coconut, dried fruit, or nuts let you customize each batch to your liking. Ideal as an energy-packed snack or breakfast-on-the-go, these bars are a delicious vegan option when using maple syrup. With no baking required, these satisfying treats are a fantastic make-ahead option to keep in the fridge or freezer for a quick, nourishing boost anytime!

Nutriscore Rating: 57/100
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Image of Chocolate No Bake Power Bars
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 12

Ingredients

  • 2 cups Rolled oats
  • 1 cup Almond butter (or any nut butter)
  • 0.5 cup Honey (or maple syrup for vegan option)
  • 2 tablespoons Chia seeds
  • 0.5 cup Mini chocolate chips (dark or semi-sweet)
  • 0.25 cup Unsweetened cocoa powder
  • 1 teaspoon Vanilla extract
  • 1 pinch Pinch of salt
  • 0.5 cup Optional add-ins (shredded coconut, chopped nuts, dried fruit)

Directions

Step 1

In a large mixing bowl, combine the rolled oats, chia seeds, cocoa powder, and salt. Stir until evenly mixed.

Step 2

In a microwave-safe bowl, add the almond butter and honey (or maple syrup). Microwave for 20-30 seconds to soften, then stir until smooth and well combined.

Step 3

Pour the almond butter and honey mixture into the bowl with the dry ingredients. Add the vanilla extract and mix until everything is evenly coated. The mixture should be sticky and hold together when pressed. If it's too dry, add a little more almond butter or honey.

Step 4

Fold in the mini chocolate chips and any optional add-ins you’re using, such as shredded coconut, chopped nuts, or dried fruit.

Step 5

Line an 8x8-inch (or similar-sized) square baking dish with parchment paper. Transfer the mixture into the dish and press it down firmly and evenly using a spatula or your hands. Make sure it’s well compacted to hold its shape.

Step 6

Place the dish in the refrigerator for at least 1 hour to firm up.

Step 7

Once chilled, lift the parchment paper out of the dish and place the bars on a cutting board. Cut into 12 equal bars or squares.

Step 8

Store the bars in an airtight container in the refrigerator for up to 1 week, or freeze for up to 3 months. Enjoy them as a healthy snack or an on-the-go energy boost!

Nutrition Facts

Serving size (842.4g)
Amount per serving % Daily Value*
Calories 4057.0
Total Fat 264.3g 0%
Saturated Fat 101.8g 0%
Polyunsaturated Fat 4.8g
Cholesterol 0mg 0%
Sodium 200.0mg 0%
Total Carbohydrate 398.0g 0%
Dietary Fiber 97.3g 0%
Total Sugars 166.1g
Protein 94.7g 0%
Vitamin D 0IU 0%
Calcium 1025.8mg 0%
Iron 34.6mg 0%
Potassium 4018.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 54.7%
Protein: 8.7%
Carbs: 36.6%