Nutrition Facts for Chocolate mousse vegan

Chocolate Mousse Vegan

Indulge in the luscious decadence of this quick and easy Vegan Chocolate Mousse, a dairy-free dessert that's both silky and satisfying. Made with just five simple ingredients, including velvety silken tofu, rich dark chocolate (at least 70% cocoa), and naturally sweet maple syrup, this recipe offers a guilt-free treat that's perfect for any occasion. With a preparation time of only 10 minutes, this no-cook dessert is ideal for busy weeknights yet elegant enough for dinner parties. The mousse is chilled to perfection and can be topped with a dusting of cocoa powder and juicy fresh berries for an extra touch of sophistication. Whether you're vegan or simply in search of a luxurious, plant-based dessert, this chocolate mousse is sure to impress.

Nutriscore Rating: 65/100
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Image of Chocolate Mousse Vegan
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 4

Ingredients

  • 200 grams Dark chocolate (vegan, at least 70% cocoa)
  • 300 grams Silken tofu
  • 3 tablespoons Maple syrup
  • 1 teaspoon Vanilla extract
  • 1 teaspoon Unsweetened cocoa powder (optional, for garnish)
  • 100 grams Fresh berries (optional, for topping)

Directions

Step 1

Break the dark chocolate into small pieces and melt it using a double boiler or in the microwave. If using the microwave, heat in 20-second intervals, stirring in between, to avoid burning.

Step 2

Drain any excess liquid from the silken tofu and add it to a high-speed blender or food processor.

Step 3

Pour the melted chocolate into the blender with the tofu, followed by the maple syrup and vanilla extract.

Step 4

Blend everything on high until the mixture is completely smooth and creamy. Scrape down the sides of the blender if needed to ensure even mixing.

Step 5

Taste the mousse and adjust sweetness by adding a little more maple syrup, if desired.

Step 6

Divide the mousse evenly into 4 serving glasses or ramekins, smoothing the tops with the back of a spoon.

Step 7

Chill the mousse in the refrigerator for at least 2 hours to set.

Step 8

When ready to serve, garnish with a dusting of cocoa powder and fresh berries, if desired.

Step 9

Serve chilled and enjoy your vegan chocolate mousse!

Nutrition Facts

Serving size (651.0g)
Amount per serving % Daily Value*
Calories 1521.7
Total Fat 88.6g 0%
Saturated Fat 48.3g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 26.0mg 0%
Total Carbohydrate 149.4g 0%
Dietary Fiber 24.6g 0%
Total Sugars 98.4g
Protein 31.2g 0%
Vitamin D 0IU 0%
Calcium 1202.1mg 0%
Iron 23.9mg 0%
Potassium 1877.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.5%
Protein: 8.2%
Carbs: 39.3%