Nutrition Facts for Chocolate mocha pudding low carb

Chocolate Mocha Pudding Low Carb

Indulge your chocolate cravings guilt-free with this rich and creamy Low-Carb Chocolate Mocha Pudding! This decadent dessert combines the deep flavors of unsweetened cocoa and a hint of espresso for a luscious mocha twist, all while keeping carbs to a minimum. Made with unsweetened almond milk, heavy cream, and sugar-free dark chocolate chips, this pudding delivers a velvety-smooth texture without the sugar overload. Perfectly sweetened with erythritol, it's a keto-friendly treat that's ready in just 25 minutes of prep and cook time, plus a little chilling. Serve it chilled with a dollop of whipped cream or a dusting of cocoa powder for an added touch of elegance. Whether you're looking for a sophisticated dessert or a simple low-carb indulgence, this pudding is sure to delight!

Nutriscore Rating: 64/100
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Image of Chocolate Mocha Pudding Low Carb
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 1.5 cups Unsweetened almond milk
  • 0.5 cups Heavy cream
  • 3 tablespoons Cocoa powder (unsweetened)
  • 1 teaspoon Instant espresso powder
  • 4 tablespoons Erythritol or preferred low-carb sweetener
  • 0.25 cups Sugar-free dark chocolate chips
  • 3 large Egg yolks
  • 1 teaspoon Vanilla extract
  • 0.25 teaspoons Salt

Directions

Step 1

In a medium saucepan, combine the unsweetened almond milk, heavy cream, cocoa powder, and instant espresso powder. Whisk thoroughly to dissolve any lumps.

Step 2

Place the saucepan over medium heat and heat the mixture until it's hot but not boiling, stirring occasionally.

Step 3

In a separate bowl, whisk together the erythritol and egg yolks until the mixture is pale and slightly thickened.

Step 4

Gradually pour a small amount of the hot chocolate mixture into the egg yolks, whisking constantly to temper the eggs and avoid scrambling.

Step 5

Slowly pour the tempered egg yolk mixture back into the saucepan while whisking constantly.

Step 6

Reduce the heat to low and cook, stirring continuously with a wooden spoon or silicone spatula, until the pudding thickens enough to coat the back of the spoon (about 5-7 minutes).

Step 7

Remove the saucepan from the heat and stir in the sugar-free dark chocolate chips, vanilla extract, and salt. Continue stirring until the chocolate chips are fully melted and incorporated.

Step 8

Transfer the pudding into individual serving dishes or ramekins. Cover with plastic wrap directly on the surface of the pudding (to prevent a skin from forming).

Step 9

Refrigerate the pudding for at least 2 hours or until fully chilled and set.

Step 10

Serve cold. Optionally, garnish with whipped cream or a sprinkle of cocoa powder for added flair.

Nutrition Facts

Serving size (673.6g)
Amount per serving % Daily Value*
Calories 968.8
Total Fat 81.2g 0%
Saturated Fat 43.1g 0%
Polyunsaturated Fat 1.0g
Cholesterol 673.5mg 0%
Sodium 877.0mg 0%
Total Carbohydrate 98.2g 0%
Dietary Fiber 18.9g 0%
Total Sugars 1.1g
Protein 17.7g 0%
Vitamin D 186.7IU 0%
Calcium 723.2mg 0%
Iron 9.0mg 0%
Potassium 808.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 61.2%
Protein: 5.9%
Carbs: 32.9%