Nutrition Facts for Chocolate mint smoothies

Chocolate Mint Smoothies

Indulge in the creamy and refreshing decadence of Chocolate Mint Smoothies, a perfect guilt-free treat for chocolate lovers! This five-minute recipe combines the rich flavor of cocoa powder with the bright, cooling essence of fresh mint leaves, creating a deliciously balanced drink that’s both satisfying and energizing. Made with wholesome ingredients like unsweetened almond milk, protein-packed Greek yogurt, and a ripe banana for natural sweetness, this smoothie is a nutritious way to start your day or curb your sweet tooth. Sweetened lightly with honey or maple syrup and blended with ice for a luscious texture, it’s as smooth as dessert but packed with goodness. For an extra touch of indulgence, garnish with dark chocolate chips and a sprig of fresh mint. Great for breakfast, a snack, or even a healthy dessert, this Chocolate Mint Smoothie is sure to become a new favorite!

Nutriscore Rating: 72/100
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Image of Chocolate Mint Smoothies
Prep Time:5 mins
Cook Time:0 mins
Total Time:5 mins
Servings: 2

Ingredients

  • 10 pieces fresh mint leaves
  • 1 cup unsweetened almond milk
  • 0.5 cup Greek yogurt (plain or vanilla)
  • 2 tablespoons cocoa powder
  • 1 tablespoon honey or maple syrup
  • 1 medium ripe banana
  • 1 cup ice cubes
  • 2 tablespoons dark chocolate chips (optional, for garnish)

Directions

Step 1

Wash and pat dry the fresh mint leaves.

Step 2

In a blender, combine the fresh mint leaves, almond milk, Greek yogurt, cocoa powder, honey or maple syrup, ripe banana, and ice cubes.

Step 3

Blend on high speed for about 1-2 minutes, or until the mixture is smooth and creamy.

Step 4

Taste the smoothie and adjust sweetness if desired by adding a bit more honey or maple syrup.

Step 5

Pour the smoothie into two glasses evenly.

Step 6

Optionally, garnish with a sprinkle of dark chocolate chips on top and a mint leaf for presentation.

Step 7

Serve immediately and enjoy your Chocolate Mint Smoothie!

Nutrition Facts

Serving size (773g)
Amount per serving % Daily Value*
Calories 383.8
Total Fat 9.9g 0%
Saturated Fat 4.0g 0%
Polyunsaturated Fat 0.7g
Cholesterol 4mg 0%
Sodium 191.0mg 0%
Total Carbohydrate 64.8g 0%
Dietary Fiber 8.4g 0%
Total Sugars 42.0g
Protein 14.1g 0%
Vitamin D 87.8IU 0%
Calcium 554.9mg 0%
Iron 4.1mg 0%
Potassium 901.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 22.0%
Protein: 13.9%
Carbs: 64.0%