Nutrition Facts for Chocolate milk shake hcg phase 2

Chocolate Milk Shake Hcg Phase 2

Indulge in the rich, chocolatey goodness of this Chocolate Milk Shake tailored perfectly for HCG Phase 2. Crafted with unsweetened cocoa powder, stevia, and a hint of vanilla, this guilt-free treat is creamy, refreshing, and low-calorie—perfect for those adhering to the HCG diet. Blended with crushed ice and your choice of filtered water or HCG-approved unsweetened almond milk, this shake feels like a decadent dessert without breaking your dietary commitment. For an added twist, try using cold brew coffee for a mocha-inspired flavor. Ready in just 5 minutes, this easy recipe is a must-try for those seeking a satisfying sweet fix during Phase 2. Enjoy it as a midday refresher or a light dessert to keep cravings at bay while staying on track!

Nutriscore Rating: 73/100
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Image of Chocolate Milk Shake Hcg Phase 2
Prep Time:5 mins
Cook Time:0 mins
Total Time:5 mins
Servings: 1

Ingredients

  • 1 tablespoon Unsweetened cocoa powder
  • 1 teaspoon Stevia (or preferred HCG-approved sweetener)
  • 0.25 teaspoon Vanilla extract
  • 1 cup Crushed ice
  • 0.5 cup Filtered water or unsweetened almond milk (HCG-approved)
  • 0.25 cup Optional: Coffee (cold brew or chilled, for a mocha flavor)

Directions

Step 1

1. Add the unsweetened cocoa powder, stevia, and vanilla extract to a blender.

Step 2

2. Add the crushed ice and filtered water or unsweetened almond milk to the blender.

Step 3

3. If desired, pour in cold coffee for a mocha-flavored milkshake.

Step 4

4. Blend on high until the mixture is smooth and creamy. If it’s too thick, add a bit more water or almond milk and blend again.

Step 5

5. Taste for sweetness, and add a little more stevia if needed, blending for just a few seconds to combine.

Step 6

6. Pour into a tall glass, serve immediately, and enjoy your Phase 2-compatible chocolate milkshake!

Nutrition Facts

Serving size (425.0g)
Amount per serving % Daily Value*
Calories 17.2
Total Fat 0.8g 0%
Saturated Fat 0.4g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 1.4mg 0%
Total Carbohydrate 3.5g 0%
Dietary Fiber 1.9g 0%
Total Sugars 0.2g
Protein 1.1g 0%
Vitamin D 0IU 0%
Calcium 7.9mg 0%
Iron 0.9mg 0%
Potassium 113.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 28.1%
Protein: 17.2%
Carbs: 54.7%