Nutrition Facts for Chocolate grits

Chocolate Grits

Transform your breakfast or dessert routine with these indulgent Chocolate Grits—a bold twist on a Southern classic that balances comfort food with rich, chocolaty decadence. Made with stone-ground grits cooked to creamy perfection in a blend of whole milk and water, this recipe introduces layers of flavor with unsweetened cocoa, dark chocolate, and a touch of vanilla. The result is a velvety, deeply satisfying dish that’s perfect for chocolate lovers. Top it off with a drizzle of heavy cream and a sprinkle of chocolate shavings or cocoa nibs for a luxurious finish. Whether served as a dessert-inspired breakfast or a unique sweet treat, this 25-minute recipe is a must-try for anyone looking to elevate their grits game.

Nutriscore Rating: 66/100
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Image of Chocolate Grits
Prep Time:5 mins
Cook Time:20 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 1 cup stone ground grits
  • 3 cups whole milk
  • 1 cup water
  • 2 tablespoons unsweetened cocoa powder
  • 3 tablespoons granulated sugar
  • 1 ounce dark chocolate (chopped or chips)
  • 2 tablespoons unsalted butter
  • 1 teaspoon vanilla extract
  • 2 tablespoons heavy cream (optional, for topping)
  • 1 tablespoon chocolate shavings or cocoa nibs (optional, for garnish)

Directions

Step 1

In a medium saucepan, combine the whole milk, water, and a pinch of salt. Bring to a gentle boil over medium heat.

Step 2

Gradually whisk in the grits, ensuring there are no lumps. Reduce the heat to low and cook for 15-20 minutes, stirring frequently to prevent sticking.

Step 3

In a separate small bowl, whisk together the cocoa powder and sugar. Add this mixture to the grits, stirring until fully incorporated and the grits take on a rich chocolate color.

Step 4

Stir in the chopped dark chocolate until it melts completely and evenly blends into the grits.

Step 5

Add the unsalted butter and vanilla extract, mixing well to enhance the overall creaminess and flavor.

Step 6

Taste the grits and adjust the sweetness if needed by adding a little more sugar, depending on your preference.

Step 7

Serve the Chocolate Grits warm in bowls. For an extra touch of indulgence, drizzle heavy cream on top and sprinkle with chocolate shavings or cocoa nibs for garnish.

Nutrition Facts

Serving size (1313.3g)
Amount per serving % Daily Value*
Calories 1822.4
Total Fat 75.8g 0%
Saturated Fat 43.5g 0%
Polyunsaturated Fat 0.8g
Cholesterol 183.8mg 0%
Sodium 315.3mg 0%
Total Carbohydrate 246.3g 0%
Dietary Fiber 11.2g 0%
Total Sugars 82.6g
Protein 43.2g 0%
Vitamin D 322.1IU 0%
Calcium 989.1mg 0%
Iron 4.9mg 0%
Potassium 1699.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 37.1%
Protein: 9.4%
Carbs: 53.5%