Chocolate Fudge Power Oatmeal

Indulge in a bowl of decadent yet wholesome Chocolate Fudge Power Oatmeal, where rich cocoa meets nutritious ingredients for the ultimate breakfast treat. This quick and easy recipe combines hearty rolled oats with unsweetened almond milk, creamy mashed banana, and a powerful boost of chocolate protein powder for a filling, protein-packed start to your day. Enhanced with natural peanut butter, a hint of ground cinnamon, and topped with dark chocolate chips, this oatmeal is brimming with flavor and satisfying texture. Customize it with optional chia seeds or fresh fruit for an extra layer of nutrient-rich goodness. Ready in just 12 minutes, this single-serving recipe is perfect for busy mornings or post-workout refueling, offering a delicious way to energize your day with a health-conscious twist!

Nutriscore Rating: 82/100

Prep Time:5 mins

Cook Time:7 mins

Total Time:12 mins

Servings: 1

Ingredients

• 1 cup rolled oats
• 1.5 cups unsweetened almond milk (or milk of choice)
• 1 ripe banana, mashed
• 2 tablespoons unsweetened cocoa powder
• 1 scoop chocolate protein powder
• 1 tablespoon natural peanut butter (or almond butter)
• 0.5 teaspoons vanilla extract
• 0.25 teaspoons ground cinnamon
• 1 tablespoon dark chocolate chips
• 1 teaspoon chia seeds (optional)
• 0 fresh berries or sliced banana (optional topping)

Directions

Step 1

In a medium saucepan, combine the rolled oats and almond milk over medium heat. Stir frequently to prevent sticking.

Step 2

Once the mixture begins to simmer (around 2-3 minutes), stir in the mashed banana, cocoa powder, chocolate protein powder, and ground cinnamon. Mix well to combine all ingredients.

Step 3

Cook the oatmeal, continuing to stir occasionally, for about 5-7 minutes or until it reaches your desired consistency.

Step 4

Remove the oatmeal from heat and stir in the vanilla extract and peanut butter until fully incorporated.

Step 5

Spoon the oatmeal into a serving bowl and top with dark chocolate chips, chia seeds (if using), and any additional toppings like fresh berries or sliced banana.

Step 6

Let it cool slightly, then serve and enjoy your Chocolate Fudge Power Oatmeal!

Nutrition Facts

Serving size	(731.0g)

Amount per serving	% Daily Value*
Calories	830.0

Total Fat 24.3g	0%
Saturated Fat 5.3g	0%
Polyunsaturated Fat g
Cholesterol 15mg	0%
Sodium 409.6mg	0%
Total Carbohydrate 115.9g	0%
Dietary Fiber 23.8g	0%
Total Sugars 30.3g
Protein 48.7g	0%

Vitamin D 150.0IU	0%
Calcium 901.5mg	0%
Iron 9.7mg	0%
Potassium 1695.7mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 24.9%

Protein: 22.2%

Carbs: 52.9%