Nutrition Facts for Chocolate foundant puddings

Chocolate Foundant Puddings

Indulge in the ultimate dessert decadence with these rich and luxurious Chocolate Fondant Puddings. Featuring a lusciously gooey center surrounded by a perfectly baked outer layer, these mini chocolate cakes are the epitome of elegance and indulgence. Made with simple yet high-quality ingredients like velvety dark chocolate and creamy butter, every bite offers an irresistible burst of molten chocolate goodness. With just 15 minutes of prep time and a quick 10-minute bake, this dessert is ideal for special occasions or an effortless dinner party showstopper. Serve these individual puddings warm, paired with a dusting of icing sugar, fresh berries, or a scoop of vanilla ice cream to elevate the experience. Perfectly portioned to serve four, this recipe guarantees to wow your guests, turning every bite into a celebration of chocolate bliss.

Nutriscore Rating: 49/100
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Image of Chocolate Foundant Puddings
Prep Time:15 mins
Cook Time:10 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 100 grams Unsalted butter (plus extra for greasing)
  • 100 grams Dark chocolate (70% cocoa solids)
  • 100 grams Caster sugar
  • 2 large Eggs
  • 2 large Egg yolks
  • 50 grams Plain flour
  • 1 tablespoon Cocoa powder (for dusting)

Directions

Step 1

Preheat your oven to 200°C (400°F) and grease four individual ramekins or pudding molds with butter, ensuring you coat them thoroughly.

Step 2

Dust the greased ramekins with cocoa powder, tipping out any excess, to help the puddings release easily after baking.

Step 3

In a heatproof bowl set over a pan of gently simmering water, melt the butter and dark chocolate together. Stir occasionally until smooth. Remove from the heat and let it cool slightly.

Step 4

In a mixing bowl, whisk the caster sugar, eggs, and egg yolks together until the mixture is light, fluffy, and pale in color.

Step 5

Gently fold the melted chocolate and butter mixture into the egg mixture, being careful not to deflate it.

Step 6

Sift the plain flour over the chocolate mixture and gently fold it in until combined and no lumps remain.

Step 7

Evenly divide the batter among the prepared ramekins, filling each about three-quarters full.

Step 8

Place the ramekins on a baking tray and bake in the preheated oven for 9-10 minutes. The edges should be set, but the center should remain soft and slightly wobbly.

Step 9

Once baked, remove the ramekins from the oven and let them cool for 1 minute. Run a knife around the edge of each pudding to loosen it, then carefully invert onto serving plates.

Step 10

Serve immediately, optionally garnished with a dusting of icing sugar, fresh berries, or a scoop of vanilla ice cream.

Nutrition Facts

Serving size (491.5g)
Amount per serving % Daily Value*
Calories 2157.3
Total Fat 143.5g 0%
Saturated Fat 82.7g 0%
Polyunsaturated Fat g
Cholesterol 959.3mg 0%
Sodium 187.3mg 0%
Total Carbohydrate 190.6g 0%
Dietary Fiber 15.3g 0%
Total Sugars 124.9g
Protein 33.3g 0%
Vitamin D 182.0IU 0%
Calcium 214.3mg 0%
Iron 17.8mg 0%
Potassium 1080.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 59.1%
Protein: 6.1%
Carbs: 34.9%