Nutrition Facts for Chocolate custard low points

Chocolate Custard Low Points

Indulge your sweet tooth guilt-free with this luscious Chocolate Custard Low Points recipe, a creamy dessert that’s big on flavor but light on calories. Made with unsweetened almond milk, rich cocoa powder, and a touch of your favorite low-calorie sweetener, this custard is a silky-smooth treat perfect for anyone following a health-conscious or low-point eating plan. Thickened with cornstarch and delicately flavored with vanilla, it’s a quick, 15-minute preparation that yields four servings of pure chocolate bliss. Enjoy it warm for cozy comfort or chilled for a refreshing, decadent dessert. Optional dark chocolate chips on top add an extra layer of indulgence while staying mindful of your goals. Perfect for chocolate lovers seeking a lighter, satisfying option!

Nutriscore Rating: 74/100
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Image of Chocolate Custard Low Points
Prep Time:5 mins
Cook Time:10 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 2 cups Unsweetened almond milk (or any low-calorie milk alternative)
  • 2 tablespoons Cocoa powder (unsweetened)
  • 2 tablespoons Cornstarch
  • 3 tablespoons Granulated sweetener (such as stevia or erythritol)
  • 1 teaspoon Vanilla extract
  • 1 pinch Pinch of salt
  • 1 tablespoon Dark chocolate chips (optional, for garnish)

Directions

Step 1

In a medium saucepan, whisk together the cocoa powder, cornstarch, granulated sweetener, and salt until well combined.

Step 2

Gradually pour in 1/4 cup of almond milk, whisking constantly to form a smooth paste, ensuring there are no lumps.

Step 3

Slowly add the remaining almond milk to the saucepan, whisking continuously until fully combined.

Step 4

Place the saucepan over medium heat and cook the mixture, stirring constantly, until it begins to thicken. This should take about 5–7 minutes.

Step 5

Once the custard has thickened to your desired consistency, remove the saucepan from the heat and stir in the vanilla extract.

Step 6

Let the custard cool slightly before dividing it evenly into 4 serving bowls or ramekins.

Step 7

Optional: Garnish with a few dark chocolate chips for an extra indulgent touch.

Step 8

Chill the custard in the refrigerator for 1–2 hours to set fully, or serve warm if preferred.

Nutrition Facts

Serving size (518.9g)
Amount per serving % Daily Value*
Calories 192.6
Total Fat 8.7g 0%
Saturated Fat 2.1g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 484.1mg 0%
Total Carbohydrate 27.4g 0%
Dietary Fiber 6.6g 0%
Total Sugars 3.7g
Protein 4.7g 0%
Vitamin D 200.0IU 0%
Calcium 919.7mg 0%
Iron 3.5mg 0%
Potassium 534.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 37.9%
Protein: 9.1%
Carbs: 53.0%