Nutrition Facts for Chocolate covered fruit

Chocolate Covered Fruit

Indulge in a simple yet elegant treat with this Chocolate Covered Fruit recipe—a perfect blend of rich, semi-sweet chocolate and the natural sweetness of fresh strawberries, bananas, and seedless grapes. This crowd-pleasing dessert is quick to prepare, requiring just 30 minutes of hands-on time, and delivers a stunning presentation that’s ideal for parties, romantic dinners, or even as a fun snack for kids. The addition of coconut oil to the melted chocolate ensures a glossy, velvety coating that clings perfectly to the fruit. With easy-to-follow steps and a no-fuss cleanup thanks to parchment paper, this recipe is as enjoyable to make as it is to devour. Whether you’re dipping strawberries for Valentine’s Day or bananas for a nutritious after-school treat, these chocolate-dipped delights are sure to impress!

Nutriscore Rating: 68/100
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Image of Chocolate Covered Fruit
Prep Time:20 mins
Cook Time:10 mins
Total Time:30 mins
Servings: 6

Ingredients

  • 200 grams Baking chocolate (semi-sweet or dark)
  • 20 pieces Fresh strawberries
  • 2 pieces Bananas
  • 20 pieces Seedless grapes
  • 1 tablespoon Coconut oil
  • 1 sheet Parchment paper
  • 20 pieces Toothpicks or skewers

Directions

Step 1

Wash all the fruits thoroughly and pat them dry with a clean towel. Any moisture can prevent the chocolate from sticking properly.

Step 2

Hull the strawberries by removing their stems. Peel the bananas and slice them into rounds approximately 1/2-inch thick.

Step 3

Prepare a baking sheet by lining it with parchment paper. This will prevent the chocolate-covered fruit from sticking.

Step 4

Break or chop the baking chocolate into small pieces for even melting.

Step 5

In a microwave-safe bowl, combine the baking chocolate and coconut oil. Microwave in 15-20 second intervals, stirring well after each until the chocolate is fully melted and smooth. Alternatively, you can use a double boiler on the stovetop.

Step 6

Using toothpicks or skewers, dip each piece of fruit into the melted chocolate, ensuring it is evenly coated. Allow any excess chocolate to drip off.

Step 7

Place the coated fruit onto the prepared parchment-lined baking sheet.

Step 8

Repeat the process with all the fruit pieces, working quickly while the chocolate is still warm.

Step 9

Once all the fruit is coated, place the baking sheet into the refrigerator for 20-30 minutes, or until the chocolate sets and hardens.

Step 10

Serve immediately or keep stored in an airtight container in the refrigerator for up to 2 days. Enjoy your delicious chocolate covered fruit!

Nutrition Facts

Serving size (811g)
Amount per serving % Daily Value*
Calories 1553.1
Total Fat 86.8g 0%
Saturated Fat 54.7g 0%
Polyunsaturated Fat 0.2g
Cholesterol 0mg 0%
Sodium 7.2mg 0%
Total Carbohydrate 197.8g 0%
Dietary Fiber 26.1g 0%
Total Sugars 141.7g
Protein 19.2g 0%
Vitamin D 0IU 0%
Calcium 127.9mg 0%
Iron 12.6mg 0%
Potassium 2453.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.4%
Protein: 4.7%
Carbs: 48.0%