Nutrition Facts for Chocolate covered fish

Chocolate Covered Fish

Take your taste buds on a bold adventure with this one-of-a-kind Chocolate Covered Fish recipe, where savory meets sweet in the most unexpected way. Tender white fish fillets, such as cod, haddock, or tilapia, are pan-fried to golden perfection and then luxuriously coated in a silky dark chocolate glaze made with 70% cocoa, butter, and cream. A sprinkle of chopped pistachios and fresh parsley adds a delightful crunch and pop of color, elevating this creative dish to gourmet status. Perfect as a unique appetizer or daring main course, this recipe is a surprising fusion of flavors that will impress dinner guests and adventurous eaters alike. Serve it with a crisp side salad or roasted vegetables for a truly unforgettable dining experience. Keywords: chocolate-covered fish, unique seafood recipes, sweet and savory fish, gourmet appetizers, chocolate glaze.

Nutriscore Rating: 43/100
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Image of Chocolate Covered Fish
Prep Time:20 mins
Cook Time:15 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 4 pieces White fish fillet (e.g., cod, haddock, or tilapia)
  • 200 grams Dark chocolate (70% cocoa or higher)
  • 2 tablespoons Unsalted butter
  • 50 milliliters Heavy cream
  • 1 teaspoon Sea salt
  • 0.5 teaspoon Black pepper
  • 0.5 cup All-purpose flour
  • 2 tablespoons Vegetable oil (for frying)
  • 2 tablespoons Chopped pistachios (optional, for garnish)
  • 1 tablespoon Fresh parsley (optional, for garnish)

Directions

Step 1

Pat the fish fillets dry with a paper towel and season both sides with sea salt and black pepper.

Step 2

Dredge the fillets lightly in all-purpose flour, shaking off any excess.

Step 3

Heat the vegetable oil in a large skillet over medium heat. Fry the fish fillets for 3-4 minutes on each side, or until they are golden brown and cooked through. Remove from the skillet and place on a paper towel-lined plate to absorb excess oil. Set aside.

Step 4

In a heatproof bowl, melt the dark chocolate gently using a double boiler or in the microwave in 15-second increments, stirring after each interval.

Step 5

Once melted, stir in the unsalted butter and heavy cream until smooth and glossy.

Step 6

Using tongs or a fork, dip each cooked fish fillet into the chocolate mixture, ensuring it is coated evenly. Place the chocolate-covered fillets on a parchment-lined tray.

Step 7

Sprinkle each fillet with chopped pistachios and parsley for garnish, if desired, while the chocolate is still slightly warm and pliable.

Step 8

Allow the chocolate to set at room temperature for 10-15 minutes, or place the tray in the refrigerator for faster setting.

Step 9

Serve immediately as a daring appetizer or main course, paired with a fresh side salad or roasted vegetables.

Nutrition Facts

Serving size (385.9g)
Amount per serving % Daily Value*
Calories 2100.7
Total Fat 160.2g 0%
Saturated Fat 77.7g 0%
Polyunsaturated Fat g
Cholesterol 112mg 0%
Sodium 2387.2mg 0%
Total Carbohydrate 142.3g 0%
Dietary Fiber 25.2g 0%
Total Sugars 49.1g
Protein 25.1g 0%
Vitamin D 0IU 0%
Calcium 181.4mg 0%
Iron 27.5mg 0%
Potassium 1662.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 68.3%
Protein: 4.8%
Carbs: 27.0%