Nutrition Facts for Chocolate covered bananas

Chocolate Covered Bananas

Indulge in the perfect blend of creamy, sweet, and crunchy with these irresistible Chocolate Covered Bananas—a fun, no-bake treat that’s as easy to make as it is to enjoy! Featuring ripe bananas dipped in a rich, velvety coating of melted semisweet chocolate, this recipe is elevated with the addition of coconut oil for a glossy, smooth finish. Sprinkled with your choice of chopped nuts or colorful sprinkles, these frozen banana pops are a breeze to prepare in just 15 minutes (plus freezing time). Perfect for kids and adults alike, these chocolate-covered banana bites are an ideal guilt-free dessert or snack, offering a delicious balance of natural fruit sweetness and decadent chocolate richness. Enjoy them straight from the freezer or as a refreshing addition to any party spread.

Nutriscore Rating: 61/100
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Image of Chocolate Covered Bananas
Prep Time:15 mins
Cook Time:5 mins
Total Time:20 mins
Servings: 8

Ingredients

  • 4 medium bananas
  • 1 cup semisweet chocolate chips
  • 1 tablespoon coconut oil
  • 0.25 cup chopped nuts or sprinkles

Directions

Step 1

Peel each banana and cut them in half crosswise. Insert a wooden popsicle stick or skewer into the cut end of each banana half.

Step 2

Place the banana halves onto a parchment-lined baking sheet and freeze for about 30 minutes or until firm.

Step 3

In a microwave-safe bowl, combine the semisweet chocolate chips and coconut oil. Microwave in 30-second intervals, stirring in between, until the chocolate is completely melted and smooth.

Step 4

Dip each frozen banana into the melted chocolate, using a spoon to help cover the banana evenly and completely.

Step 5

Allow any excess chocolate to drip off before placing the banana back on the parchment-lined sheet.

Step 6

Quickly sprinkle the chocolate-covered bananas with chopped nuts or sprinkles before the chocolate sets.

Step 7

Return the chocolate-covered bananas to the freezer for at least 10 minutes to allow the chocolate to harden completely.

Step 8

Serve immediately or store in an airtight container in the freezer for up to 1 week.

Nutrition Facts

Serving size (754g)
Amount per serving % Daily Value*
Calories 1838.3
Total Fat 94.7g 0%
Saturated Fat 53.4g 0%
Polyunsaturated Fat 0.2g
Cholesterol 0mg 0%
Sodium 5.0mg 0%
Total Carbohydrate 258.2g 0%
Dietary Fiber 31.1g 0%
Total Sugars 186.8g
Protein 26.4g 0%
Vitamin D 0IU 0%
Calcium 207.1mg 0%
Iron 10.3mg 0%
Potassium 2688.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.8%
Protein: 5.3%
Carbs: 51.9%