Chocolate Chia Pudding

Indulge in a guilt-free treat with this rich and creamy Chocolate Chia Pudding, a perfect fusion of decadent chocolate flavors and wholesome nutrition! Made with just a handful of pantry staples like nutrient-packed chia seeds, unsweetened cocoa powder, and almond milk, this no-cook dessert is naturally sweetened with maple syrup and can be prepped in just 5 minutes. After a few hours in the fridge, the chia seeds transform into a luscious, pudding-like texture that’s perfect for breakfast, dessert, or a snack. Customize your pudding with optional toppings like dark chocolate shavings, fresh berries, or sliced banana to elevate each bite. Vegan, gluten-free, and endlessly adaptable, this recipe is a crowd-pleaser for chocolate lovers and health enthusiasts alike!

Nutriscore Rating: 81/100

Prep Time:5 mins

Cook Time:0 mins

Total Time:5 mins

Servings: 2

Ingredients

• 0.25 cup chia seeds
• 2 tablespoons unsweetened cocoa powder
• 1 cup unsweetened almond milk (or milk of choice)
• 1-2 tablespoons maple syrup (or preferred sweetener)
• 0.5 teaspoon vanilla extract
• 1 pinch pinch of salt
• 1-2 tablespoons dark chocolate shavings or cacao nibs (optional, for topping)
• 0 None fresh berries or sliced banana (optional, for serving)

Directions

Step 1

In a medium-sized mixing bowl, whisk together the unsweetened cocoa powder, almond milk (or milk of choice), maple syrup, vanilla extract, and a pinch of salt until fully combined and smooth.

Step 2

Add the chia seeds into the mixture and whisk thoroughly to ensure they are evenly distributed.

Step 3

Let the mixture sit for 5 minutes, then whisk again. This prevents the chia seeds from clumping together.

Step 4

Cover the bowl with plastic wrap or transfer the mixture into an airtight container. Refrigerate for at least 3-4 hours, or overnight, to allow the chia seeds to absorb the liquid and thicken into a pudding-like consistency.

Step 5

When ready to serve, give the pudding a good stir and taste. Adjust sweetness if desired by adding a touch more maple syrup.

Step 6

Portion the pudding into serving bowls or glasses. Top with dark chocolate shavings, cacao nibs, fresh berries, or sliced banana as desired.

Step 7

Serve chilled and enjoy!

Nutrition Facts

Serving size	(416.1g)

Amount per serving	% Daily Value*
Calories	402.7

Total Fat 20.2g	0%
Saturated Fat 3.8g	0%
Polyunsaturated Fat 10.0g
Cholesterol 0mg	0%
Sodium 320.8mg	0%
Total Carbohydrate 53.1g	0%
Dietary Fiber 22.5g	0%
Total Sugars 22.2g
Protein 11.5g	0%

Vitamin D 100.0IU	0%
Calcium 760.4mg	0%
Iron 6.7mg	0%
Potassium 710.6mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 41.3%

Protein: 10.4%

Carbs: 48.3%