Nutrition Facts for Chocolate cake in a cup in 5 minutes

Chocolate Cake in a Cup in 5 Minutes

Indulge your sweet tooth with this quick and easy *Chocolate Cake in a Cup in 5 Minutes*! Perfect for chocolate lovers on the go, this single-serving mug cake recipe combines pantry staples like flour, sugar, and cocoa powder to create a rich, moist dessert in just minutes. With a prep time of only 3 minutes and cooked to perfection in your microwave in under 2, it’s the ultimate no-fuss treat for busy days or late-night cravings. Add optional chocolate chips for an extra decadent touch, and enjoy it straight from the mug—minimal cleanup required! Whether you're satisfying a chocolate craving solo or looking for a simple dessert hack, this microwave chocolate mug cake is here to deliver deliciousness faster than you can say "dessert in a flash."

Nutriscore Rating: 49/100
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Image of Chocolate Cake in a Cup in 5 Minutes
Prep Time:3 mins
Cook Time:2 mins
Total Time:5 mins
Servings: 1

Ingredients

  • 4 tablespoons All-purpose flour
  • 2 tablespoons Granulated sugar
  • 2 tablespoons Unsweetened cocoa powder
  • 1 teaspoon Baking powder
  • 0.25 teaspoon Salt
  • 3 tablespoons Milk
  • 2 tablespoons Vegetable oil
  • 0.5 teaspoon Vanilla extract
  • 1 tablespoon Chocolate chips (optional)

Directions

Step 1

In a microwave-safe mug (at least 12 ounces in capacity), whisk together flour, sugar, cocoa powder, baking powder, and salt until well combined.

Step 2

Add milk, vegetable oil, and vanilla extract to the mug. Stir until the batter is smooth and no lumps remain.

Step 3

If desired, gently stir in the chocolate chips for an extra burst of chocolate flavor.

Step 4

Microwave the mug on high power for 90 seconds to 2 minutes, depending on your microwave's wattage. The cake is done when the top looks set and lightly springs back when touched.

Step 5

Carefully remove the mug from the microwave—it will be hot! Allow the cake to cool for 1-2 minutes before enjoying directly from the mug or transferring to a plate.

Nutrition Facts

Serving size (133.4g)
Amount per serving % Daily Value*
Calories 339.0
Total Fat 7.0g 0%
Saturated Fat 4.1g 0%
Polyunsaturated Fat 0.0g
Cholesterol 4.0mg 0%
Sodium 1062.3mg 0%
Total Carbohydrate 68.8g 0%
Dietary Fiber 5.2g 0%
Total Sugars 35.7g
Protein 7.3g 0%
Vitamin D 19.5IU 0%
Calcium 83.5mg 0%
Iron 3.7mg 0%
Potassium 312.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 17.1%
Protein: 7.9%
Carbs: 74.9%