Nutrition Facts for Chocolate cake in a cup gluten free style

Chocolate Cake in a Cup Gluten Free Style

Indulge in the ultimate quick treat with this "Chocolate Cake in a Cup Gluten-Free Style" that’s rich, gooey, and ready in just minutes! Perfect for satisfying late-night cravings or a solo dessert fix, this single-serving recipe uses gluten-free all-purpose flour, making it a fantastic option for those with gluten sensitivities. With just 5 minutes of prep time, a microwave does all the work in under 2 minutes, delivering a decadent chocolate cake right in your favorite mug. Customize your creation with a sprinkle of gluten-free chocolate chips or enjoy it plain—a perfect pairing for a scoop of non-dairy ice cream or a dollop of whipped cream. This gluten-free microwave mug cake is simplicity at its best: quick, delicious, and made with pantry staples!

Nutriscore Rating: 54/100
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Image of Chocolate Cake in a Cup Gluten Free Style
Prep Time:5 mins
Cook Time:2 mins
Total Time:7 mins
Servings: 1

Ingredients

  • 4 tablespoons Gluten-free all-purpose flour
  • 2 tablespoons Unsweetened cocoa powder
  • 3 tablespoons Granulated sugar
  • 0.25 teaspoons Baking powder
  • 1 pinch Pinch of salt
  • 3 tablespoons Milk (dairy or non-dairy)
  • 2 tablespoons Vegetable oil
  • 0.5 teaspoons Vanilla extract
  • 1 tablespoons Gluten-free chocolate chips (optional)

Directions

Step 1

In a standard microwave-safe mug, combine the gluten-free all-purpose flour, unsweetened cocoa powder, granulated sugar, baking powder, and a pinch of salt. Stir until the dry ingredients are evenly mixed.

Step 2

Add the milk, vegetable oil, and vanilla extract to the dry ingredients. Mix well with a fork or small whisk until the batter is smooth and no lumps remain.

Step 3

If desired, sprinkle gluten-free chocolate chips over the top of the mixture and gently push them slightly into the batter with the back of a spoon.

Step 4

Place the mug in the microwave and cook on high for 90 seconds to 2 minutes, depending on the wattage of your microwave. Start with 90 seconds and check for doneness; the cake is ready when it has risen and the center is firm but slightly moist.

Step 5

Carefully remove the mug from the microwave (it will be hot). Let the cake cool for 2-3 minutes before serving. Enjoy straight from the mug or with a scoop of your favorite gluten-free ice cream!

Nutrition Facts

Serving size (162.4g)
Amount per serving % Daily Value*
Calories 567.6
Total Fat 30.9g 0%
Saturated Fat 6.5g 0%
Polyunsaturated Fat 16.8g
Cholesterol 3.8mg 0%
Sodium 273.1mg 0%
Total Carbohydrate 77.6g 0%
Dietary Fiber 5.1g 0%
Total Sugars 43.3g
Protein 4.9g 0%
Vitamin D 18.8IU 0%
Calcium 78.4mg 0%
Iron 2.2mg 0%
Potassium 257.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.7%
Protein: 3.2%
Carbs: 51.0%