Nutrition Facts for Chocolate cake from cook yourself thin

Chocolate Cake from Cook Yourself Thin

Indulge in a decadent treat with a healthy twist by making the "Chocolate Cake from Cook Yourself Thin"! This lighter, guilt-free dessert swaps traditional high-fat ingredients with clever substitutes like low-fat yogurt and unsweetened applesauce, creating a moist and rich chocolate cake that satisfies your cravings without weighing you down. With only 15 minutes of prep time and a short bake of 25 minutes, this recipe is a quick and easy way to enjoy homemade chocolatey goodness. Featuring unsweetened cocoa powder, a touch of brown sugar for depth, and a hint of vanilla, every bite is a perfectly balanced combination of sweetness and richness. Serve this deliciously moist cake for parties, as a midday snack, or whenever you're in need of a little indulgence, minus the guilt. Perfect for chocolate lovers looking to enjoy their favorite dessert with a mindful eye on their health!

Nutriscore Rating: 65/100
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Image of Chocolate Cake from Cook Yourself Thin
Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins
Servings: 8

Ingredients

  • 150 g All-purpose flour
  • 50 g Unsweetened cocoa powder
  • 1 tsp Baking powder
  • 0.5 tsp Baking soda
  • 0.25 tsp Salt
  • 100 g Granulated sugar
  • 50 g Brown sugar
  • 120 ml Low-fat plain yogurt
  • 80 ml Unsweetened applesauce
  • 1 piece Large egg
  • 1 tsp Vanilla extract
  • 120 ml Hot water

Directions

Step 1

Preheat your oven to 175°C (350°F). Grease an 8-inch round cake pan and line it with parchment paper for easy removal.

Step 2

In a large mixing bowl, sift together the flour, cocoa powder, baking powder, baking soda, and salt. Mix until evenly combined.

Step 3

In another bowl, whisk together the granulated sugar, brown sugar, yogurt, applesauce, egg, and vanilla extract until smooth and well combined.

Step 4

Gradually add the wet ingredients to the dry ingredients, stirring until just combined. Be careful not to overmix, as this can make the cake dense.

Step 5

Slowly stir in the hot water. The batter will be thin, but this is normal and will result in a moist cake.

Step 6

Pour the batter into the prepared cake pan, smoothing the top with a spatula.

Step 7

Bake in the preheated oven for 25-30 minutes, or until a toothpick inserted into the center comes out clean.

Step 8

Remove the cake from the oven and let it cool in the pan for 10 minutes. Then transfer it to a wire rack to cool completely before serving.

Step 9

Slice and enjoy your lighter, guilt-free chocolate cake!

Nutrition Facts

Serving size (737.5g)
Amount per serving % Daily Value*
Calories 1436.9
Total Fat 15.2g 0%
Saturated Fat 7.0g 0%
Polyunsaturated Fat 0.0g
Cholesterol 193.0mg 0%
Sodium 1857.9mg 0%
Total Carbohydrate 315.4g 0%
Dietary Fiber 23.0g 0%
Total Sugars 167.1g
Protein 38.3g 0%
Vitamin D 104.2IU 0%
Calcium 390.6mg 0%
Iron 16.4mg 0%
Potassium 1437.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 8.8%
Protein: 9.9%
Carbs: 81.3%