Chocolate Bran Muffins

Indulge in the perfect balance of decadence and wholesome goodness with these Chocolate Bran Muffins—a guilt-free treat that satisfies your sweet tooth while packing a nutritional punch. Made with fiber-rich wheat bran, rich unsweetened cocoa powder, and studded with melty dark chocolate chips, these moist and tender muffins are a delightful way to start your day or enjoy as a mid-afternoon snack. The batter is lightened with tangy buttermilk and sweetened with a touch of brown sugar, creating just the right amount of sweetness. Easy to whip up in just 15 minutes of prep time, this recipe yields 12 perfectly portioned muffins, making them ideal for meal prep or sharing with loved ones. Whether served warm or at room temperature, these chocolate muffins are a healthy yet indulgent choice for any occasion.

Nutriscore Rating: 63/100

Prep Time:15 mins

Cook Time:20 mins

Total Time:35 mins

Servings: 12

Ingredients

• 1 cup Wheat bran
• 0.5 cup Boiling water
• 1 cup All-purpose flour
• 0.25 cup Unsweetened cocoa powder
• 1 teaspoon Baking powder
• 0.5 teaspoon Baking soda
• 0.25 teaspoon Salt
• 1 large Egg
• 0.5 cup Brown sugar, packed
• 0.75 cup Buttermilk
• 0.25 cup Vegetable oil
• 1 teaspoon Vanilla extract
• 0.5 cup Dark chocolate chips

Directions

Step 1

Preheat your oven to 375°F (190°C) and line a 12-cup muffin tin with paper liners or lightly grease with non-stick cooking spray.

Step 2

In a small bowl, combine the wheat bran and boiling water. Stir gently and let it sit for 5 minutes to soften the bran.

Step 3

In a medium bowl, whisk together the all-purpose flour, cocoa powder, baking powder, baking soda, and salt. Set aside.

Step 4

In a large mixing bowl, beat the egg and brown sugar together until smooth. Add the buttermilk, vegetable oil, and vanilla extract, and mix until well combined.

Step 5

Stir the softened bran mixture into the wet ingredients until evenly distributed.

Step 6

Gradually mix the dry ingredients into the wet ingredients, stirring gently until just combined. Do not overmix, as this can make the muffins dense.

Step 7

Fold in the dark chocolate chips, ensuring they are evenly distributed throughout the batter.

Step 8

Divide the batter evenly among the prepared muffin cups, filling each about two-thirds full.

Step 9

Bake in the preheated oven for 18-20 minutes, or until a toothpick inserted into the center of a muffin comes out clean.

Step 10

Remove the muffins from the oven and let them cool in the pan for 5 minutes, then transfer them to a wire rack to cool completely.

Step 11

Serve warm or at room temperature. Store leftovers in an airtight container at room temperature for up to 3 days, or freeze for longer storage.

Nutrition Facts

Serving size	(829.6g)

Amount per serving	% Daily Value*
Calories	2227.3

Total Fat 106.4g	0%
Saturated Fat 36.3g	0%
Polyunsaturated Fat 35.3g
Cholesterol 20.1mg	0%
Sodium 1892.1mg	0%
Total Carbohydrate 340.9g	0%
Dietary Fiber 58.4g	0%
Total Sugars 156.2g
Protein 47.6g	0%

Vitamin D 95.2IU	0%
Calcium 505.6mg	0%
Iron 30.2mg	0%
Potassium 2770.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.1%

Protein: 7.6%

Carbs: 54.3%