Nutrition Facts for Chocolate bananarollup

Chocolate Bananarollup

Indulge in the simple yet heavenly goodness of a Chocolate Bananarollup—an irresistible snack or quick dessert that's ready in just 5 minutes! This no-cook recipe combines a soft tortilla, creamy Nutella or chocolate spread, and a fresh banana for a delightful balance of flavors and textures. Add a sprinkle of chopped nuts for crunch or a dusting of powdered sugar for a sweet finishing touch. Perfectly portable and easy to slice into bite-sized rolls, this treat is ideal for kids' lunches, on-the-go snacks, or a speedy indulgence anytime. With minimal prep and maximum satisfaction, this Chocolate Bananarollup is sure to become your go-to treat for sweet cravings!

Nutriscore Rating: 65/100
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Image of Chocolate Bananarollup
Prep Time:5 mins
Cook Time:0 mins
Total Time:5 mins
Servings: 1

Ingredients

  • 1 piece Tortilla
  • 1 piece Banana
  • 2 tablespoons Nutella or chocolate spread
  • 1 tablespoon Chopped nuts (optional)
  • 1 teaspoon Powdered sugar (optional, for garnish)

Directions

Step 1

Place the tortilla flat on a clean surface.

Step 2

Spread the Nutella or chocolate spread evenly across the surface of the tortilla, ensuring you cover the edges.

Step 3

Peel the banana and place it at one edge of the tortilla.

Step 4

If using chopped nuts, sprinkle them evenly over the chocolate spread before rolling.

Step 5

Starting at the edge where the banana is placed, gently roll the tortilla around the banana, forming a tight roll.

Step 6

Slice the roll-up into 1-inch pieces, or serve it whole as a wrap.

Step 7

Optional: Dust with powdered sugar before serving for an extra touch of sweetness.

Nutrition Facts

Serving size (193.5g)
Amount per serving % Daily Value*
Calories 446.5
Total Fat 17.0g 0%
Saturated Fat 5.1g 0%
Polyunsaturated Fat 0.6g
Cholesterol 0mg 0%
Sodium 124.6mg 0%
Total Carbohydrate 66.6g 0%
Dietary Fiber 5.1g 0%
Total Sugars 43.7g
Protein 6.2g 0%
Vitamin D 0IU 0%
Calcium 85.7mg 0%
Iron 2.0mg 0%
Potassium 629.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.4%
Protein: 5.6%
Carbs: 60.0%