Chocolate Banana Protein Smoothie
Packed with rich chocolatey flavor and a boost of protein, this Chocolate Banana Protein Smoothie is the perfect blend of indulgence and nutrition. Made with ripe banana, creamy Greek yogurt, and a scoop of chocolate protein powder, this smoothie is naturally sweetened with honey or maple syrup and elevated with a touch of unsweetened cocoa powder for an extra dose of decadence. Almond milk and peanut butter (or almond butter) add a velvety texture, while optional chia seeds bring a satisfying crunch and nutrient-packed topping. Ready in just 5 minutes, this smoothie is a dream for busy mornings, post-workout recovery, or whenever you need an energy-packed treat. Healthy, delicious, and incredibly easy, this protein smoothie will keep you fueled and satisfied!
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Ingredients
- 1 piece ripe banana
- 1 cup unsweetened almond milk
- 1 scoop chocolate protein powder
- 1 tablespoon unsweetened cocoa powder
- 1 tablespoon peanut butter or almond butter
- 1 quarter cup Greek yogurt
- 1 teaspoon honey or maple syrup
- 4 pieces ice cubes
- 1 teaspoon chia seeds (optional topping)
Directions
Step 1
Peel the banana and break it into smaller chunks for easier blending.
Step 2
In a high-speed blender, add the banana, almond milk, chocolate protein powder, cocoa powder, peanut butter, Greek yogurt, honey, and ice cubes.
Step 3
Blend on high speed until smooth and creamy, stopping to scrape down the sides of the blender if necessary.
Step 4
Taste the smoothie and adjust sweetness as needed, adding a touch more honey or maple syrup if desired.
Step 5
Pour the smoothie into a tall glass.
Step 6
Sprinkle optional chia seeds on top for added nutrition and texture.
Step 7
Serve immediately and enjoy!
Nutrition Facts
| Serving size | (784.4g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 573.0 |
| Total Fat 15.5g | 0% |
| Saturated Fat 3.6g | 0% |
| Polyunsaturated Fat 0.7g | |
| Cholesterol 23.0mg | 0% |
| Sodium 448.4mg | 0% |
| Total Carbohydrate 55.2g | 0% |
| Dietary Fiber 8.7g | 0% |
| Total Sugars 29.1g | |
| Protein 48.6g | 0% |
| Vitamin D 87.8IU | 0% |
| Calcium 746.5mg | 0% |
| Iron 3.8mg | 0% |
| Potassium 1149.6mg | 0% |
Source of Calories