Chocolate Banana Freezer Pie Clean Eating

Indulge in guilt-free decadence with this Chocolate Banana Freezer Pie, a clean-eating dessert that’s as wholesome as it is delicious! Featuring a naturally sweet crust made from rolled oats, pitted Medjool dates, and a hint of almond butter, this no-bake treat is layered with a luscious filling of creamy coconut, ripe bananas, rich cacao, and a touch of pure maple syrup. With no refined sugar or dairy, this plant-based pie is perfect for satisfying those chocolate cravings without compromising your clean-eating goals. Topped with optional dark chocolate shavings and frozen to perfection, it’s an easy, make-ahead dessert that's ideal for summer gatherings, health-conscious celebrations, or any time you seek a refreshing, nutrient-packed treat. Simply slice and serve straight from the freezer for a dreamy, creamy bite of paradise.

Nutriscore Rating: 61/100

Prep Time:20 mins

Cook Time:0 mins

Total Time:20 mins

Servings: 8

Ingredients

• 1 cup Rolled oats
• 10 pieces Medjool dates, pitted
• 1 tablespoon Almond butter, unsweetened
• 2 tablespoons Cacao powder (or unsweetened cocoa powder)
• 3 pieces Ripe bananas
• 1 cup Coconut cream (chilled)
• 2 tablespoons Pure maple syrup
• 1 teaspoon Vanilla extract
• 1 ounce Dark chocolate (optional, for garnish)

Directions

Step 1

Prepare the crust: In a food processor, combine rolled oats, pitted Medjool dates, almond butter, and 1 tablespoon of cacao powder. Blend until the mixture forms a sticky dough-like consistency.

Step 2

Press the crust mixture evenly into the bottom of a 9-inch pie dish. Use your fingers or the back of a spoon to flatten it firmly. Set aside.

Step 3

Make the filling: In a blender, combine the peeled ripe bananas, coconut cream, 1 tablespoon of cacao powder, pure maple syrup, and vanilla extract. Blend until smooth and creamy.

Step 4

Pour the banana mixture over the prepared crust, spreading it out evenly with a spatula.

Step 5

Optional: Finely chop or shave the dark chocolate and sprinkle it over the top of the pie for added texture and flavor.

Step 6

Place the pie in the freezer and let it set for at least 4 hours or overnight.

Step 7

Before serving, remove the pie from the freezer and let it sit at room temperature for 10 minutes to soften slightly for easier slicing.

Step 8

Slice and serve immediately. Store any leftovers in an airtight container in the freezer for up to 1 week.

Nutrition Facts

Serving size	(836.4g)

Amount per serving	% Daily Value*
Calories	1974.7

Total Fat 108.5g	0%
Saturated Fat 78.6g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 48.1mg	0%
Total Carbohydrate 253.9g	0%
Dietary Fiber 36.0g	0%
Total Sugars 132.1g
Protein 32.2g	0%

Vitamin D 0IU	0%
Calcium 247.0mg	0%
Iron 17.7mg	0%
Potassium 3345.1mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 46.0%

Protein: 6.1%

Carbs: 47.9%