Nutrition Facts for Chocolate banana breakfast drink

Chocolate Banana Breakfast Drink

Start your morning on a deliciously nutritious note with this Chocolate Banana Breakfast Drink, a quick and creamy blend perfect for busy mornings or a post-workout refuel. This 5-minute recipe combines wholesome ingredients like a ripe banana, protein-packed Greek yogurt, and unsweetened cocoa powder to create a rich, chocolatey beverage that feels like an indulgent treat but is full of feel-good nutrition. Sweetened naturally with honey and laced with a hint of vanilla, this smoothie is thickened with ice cubes for a frosty, refreshing texture. Packed with potassium, protein, and antioxidants, this breakfast drink is a convenient and satisfying way to kickstart your day.

Nutriscore Rating: 71/100
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Image of Chocolate Banana Breakfast Drink
Prep Time:5 mins
Cook Time:0 mins
Total Time:5 mins
Servings: 1

Ingredients

  • 1 large Banana
  • 1 cup Milk
  • 1 tablespoon Unsweetened cocoa powder
  • 1 tablespoon Honey
  • 0.5 cup Greek yogurt
  • 0.5 teaspoon Vanilla extract
  • 4 pieces Ice cubes

Directions

Step 1

Peel the banana and break it into chunks for easier blending.

Step 2

In a blender, combine the banana, milk, unsweetened cocoa powder, honey, Greek yogurt, vanilla extract, and ice cubes.

Step 3

Blend on high speed for 1–2 minutes, or until the drink is smooth and creamy.

Step 4

Taste the mixture and adjust the sweetness by adding more honey if desired. Blend again briefly if additional sweetener is added.

Step 5

Pour the drink into a tall glass.

Step 6

Serve immediately and enjoy your Chocolate Banana Breakfast Drink!

Nutrition Facts

Serving size (648.5g)
Amount per serving % Daily Value*
Calories 421.8
Total Fat 6.9g 0%
Saturated Fat 4.0g 0%
Polyunsaturated Fat 0.3g
Cholesterol 26.0mg 0%
Sodium 136.4mg 0%
Total Carbohydrate 68.4g 0%
Dietary Fiber 4.3g 0%
Total Sugars 54.2g
Protein 18.3g 0%
Vitamin D 107.4IU 0%
Calcium 407.6mg 0%
Iron 1.0mg 0%
Potassium 1033.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 15.2%
Protein: 17.9%
Carbs: 66.9%