Nutrition Facts for Chocolate almond cheesecake pudding healthy

Chocolate Almond Cheesecake Pudding Healthy

Indulge guilt-free with this Chocolate Almond Cheesecake Pudding—your new go-to healthy dessert that's as rich and creamy as it is nourishing. Made with wholesome ingredients like low-fat cream cheese, unsweetened almond milk, and non-fat Greek yogurt, this dessert delivers that decadent cheesecake flavor without the overload of calories. A touch of unsweetened cocoa powder and almond butter enhances its velvety texture and nutty undertones, while a natural sweetness from maple syrup and a hint of vanilla tie everything together. Chia seeds not only give it a nutritional boost but also help thicken the pudding to perfection after chilling. Serve it with a garnish of dark chocolate shavings and sliced almonds for a sophisticated finish. Ready in just 10 minutes (plus chill time), this no-cook recipe is the perfect balance of indulgence and health for any occasion.

Nutriscore Rating: 71/100
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Image of Chocolate Almond Cheesecake Pudding Healthy
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 4

Ingredients

  • 170 grams Low-fat cream cheese, softened
  • 240 ml Almond milk (unsweetened)
  • 150 grams Greek yogurt (plain, non-fat)
  • 30 grams Cocoa powder (unsweetened)
  • 2 tablespoons Almond butter (unsweetened)
  • 2 tablespoons Maple syrup
  • 1 teaspoon Vanilla extract
  • 1 tablespoon Chia seeds
  • 1 tablespoon Dark chocolate shavings (for garnish, optional)
  • 1 tablespoon Sliced almonds (for garnish, optional)

Directions

Step 1

In a mixing bowl, combine the softened low-fat cream cheese, Greek yogurt, and almond butter. Mix until smooth and creamy using a whisk or an electric mixer.

Step 2

Add the cocoa powder, maple syrup, and vanilla extract to the bowl. Continue mixing until all ingredients are fully incorporated and the mixture is smooth.

Step 3

Slowly pour in the almond milk, a little at a time, whisking continuously to make sure the mixture stays smooth and creamy.

Step 4

Stir in the chia seeds. Make sure they are evenly distributed throughout the pudding mixture.

Step 5

Divide the mixture evenly into 4 small serving bowls or jars.

Step 6

Refrigerate for at least 1-2 hours to allow the pudding to thicken and for the flavors to meld together.

Step 7

Before serving, garnish with dark chocolate shavings and sliced almonds, if desired.

Step 8

Enjoy your healthy chocolate almond cheesecake pudding as a delicious and satisfying dessert!

Nutrition Facts

Serving size (684.4g)
Amount per serving % Daily Value*
Calories 1038.1
Total Fat 63.0g 0%
Saturated Fat 23.4g 0%
Polyunsaturated Fat 2.4g
Cholesterol 90mg 0%
Sodium 1379.0mg 0%
Total Carbohydrate 80.6g 0%
Dietary Fiber 20.3g 0%
Total Sugars 44.8g
Protein 51.6g 0%
Vitamin D 101.4IU 0%
Calcium 1105.7mg 0%
Iron 8.2mg 0%
Potassium 1473.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 51.7%
Protein: 18.8%
Carbs: 29.4%