Nutrition Facts for Chocolate-stuffed dates

Chocolate-Stuffed Dates

Indulge in the perfect balance of sweet, salty, and nutty flavors with these irresistible Chocolate-Stuffed Dates! This no-bake treat combines the natural caramel-like sweetness of plump Medjool dates with rich, velvety melted dark chocolate, creating a decadent yet wholesome dessert. Each stuffed date is topped with crunchy chopped almonds and a sprinkle of sea salt, adding a delightful texture and a burst of flavor contrast. Ready in just 20 minutes, this easy recipe is perfect for satisfying your sweet tooth or impressing guests with an elegant snack. Plus, it's gluten-free and ideal for guilt-free indulging anytime. Try these chocolate-stuffed dates for a quick, crowd-pleasing dessert that’s as simple as it is delicious!

Nutriscore Rating: 52/100
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Image of Chocolate-Stuffed Dates
Prep Time:15 mins
Cook Time:5 mins
Total Time:20 mins
Servings: 12

Ingredients

  • 12 pieces Medjool dates
  • 100 grams Dark chocolate
  • 50 grams Chopped almonds
  • 1 teaspoon Sea salt

Directions

Step 1

Slice each Medjool date lengthwise to create an opening, ensuring you do not cut all the way through. Remove the pit from each date.

Step 2

Prepare a baking sheet by lining it with parchment paper. This will be used to cool the chocolate-stuffed dates after assembly.

Step 3

In a microwave-safe bowl, break the dark chocolate into small pieces and microwave it in 15-second intervals, stirring between each, until the chocolate is completely melted and smooth.

Step 4

Using a small spoon, fill each pitted date with approximately a teaspoon of the melted dark chocolate.

Step 5

Immediately sprinkle a small pinch of chopped almonds onto the chocolate in each date. Press gently so they adhere to the chocolate.

Step 6

Lightly sprinkle a pinch of sea salt over the almonds and chocolate for added flavor contrast.

Step 7

Place the stuffed dates on the prepared parchment-lined baking sheet.

Step 8

Let the chocolate-stuffed dates set at room temperature for about 15 minutes, or you can refrigerate them for a quicker setting time.

Step 9

Once the chocolate has fully set, these can be enjoyed immediately or stored in an airtight container in the refrigerator for a quick snack or dessert.

Nutrition Facts

Serving size (443g)
Amount per serving % Daily Value*
Calories 1605.4
Total Fat 55.1g 0%
Saturated Fat 19.3g 0%
Polyunsaturated Fat g
Cholesterol 7.1mg 0%
Sodium 2342.6mg 0%
Total Carbohydrate 286.0g 0%
Dietary Fiber 31.3g 0%
Total Sugars 243.0g
Protein 19.5g 0%
Vitamin D 0IU 0%
Calcium 343.5mg 0%
Iron 15.9mg 0%
Potassium 3059.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 28.9%
Protein: 4.5%
Carbs: 66.6%