Chock Full O Goodness Muffins

Packed with wholesome ingredients and bursting with flavor, Chock Full O Goodness Muffins are the ultimate treat for breakfast or snack time. These moist, hearty muffins combine the goodness of rolled oats, applesauce, and shredded coconut with the irresistible sweetness of semi-sweet chocolate chips and dried cranberries or raisins. A hint of cinnamon adds warmth, while chopped walnuts or pecans bring a satisfying crunch. Perfectly balanced and easy to make, this recipe comes together in just 15 minutes of prep time, making it an ideal choice for busy mornings or meal prepping. Plus, they’re customizable—swap in your favorite nuts or dried fruits to suit your taste. Bake a batch today and enjoy these lightly sweet, nutrient-packed muffins that truly live up to their name!

Nutriscore Rating: 60/100

Prep Time:15 mins

Cook Time:20 mins

Total Time:35 mins

Servings: 12

Ingredients

• 1.5 cups all-purpose flour
• 1 cup old-fashioned rolled oats
• 2 teaspoons baking powder
• 0.5 teaspoon baking soda
• 1 teaspoon ground cinnamon
• 0.5 teaspoon kosher salt
• 0.5 cup light brown sugar, packed
• 0.5 cup unsweetened applesauce
• 0.75 cup milk (dairy or non-dairy)
• 0.25 cup vegetable oil
• 1 large egg
• 1 teaspoon vanilla extract
• 0.5 cup chopped walnuts or pecans
• 0.5 cup raisins or dried cranberries
• 0.25 cup shredded unsweetened coconut
• 0.25 cup semi-sweet chocolate chips

Directions

Step 1

Preheat your oven to 375°F (190°C) and line a 12-cup muffin tin with paper liners or lightly grease the cups.

Step 2

In a large mixing bowl, whisk together the flour, rolled oats, baking powder, baking soda, cinnamon, and salt.

Step 3

In a separate bowl, combine the brown sugar, applesauce, milk, vegetable oil, egg, and vanilla extract. Whisk until smooth and well incorporated.

Step 4

Pour the wet ingredients into the dry ingredients and gently stir together until just combined. Avoid overmixing as this can make the muffins dense.

Step 5

Fold in the chopped nuts, dried fruits, shredded coconut, and chocolate chips until evenly distributed throughout the batter.

Step 6

Divide the batter evenly among the 12 muffin cups, filling each about 3/4 full.

Step 7

Bake the muffins in the preheated oven for 18-20 minutes, or until a toothpick inserted into the center of a muffin comes out clean.

Step 8

Let the muffins cool in the tin for 5 minutes, then transfer them to a wire rack to cool completely. Serve warm or at room temperature.

Nutrition Facts

Serving size	(997.1g)

Amount per serving	% Daily Value*
Calories	3047.6

Total Fat 137.0g	0%
Saturated Fat 36.3g	0%
Polyunsaturated Fat 35.6g
Cholesterol 234.5mg	0%
Sodium 2075.4mg	0%
Total Carbohydrate 429.3g	0%
Dietary Fiber 29.4g	0%
Total Sugars 204.8g
Protein 58.6g	0%

Vitamin D 128.8IU	0%
Calcium 532.8mg	0%
Iron 18.8mg	0%
Potassium 2031.9mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.7%

Protein: 7.4%

Carbs: 53.9%