Nutrition Facts for Chipotle pinto beans

Chipotle Pinto Beans

Smoky, spicy, and irresistibly hearty, these Chipotle Pinto Beans are the perfect fusion of bold flavors and wholesome comfort. Made from scratch with soaked dried pinto beans, this recipe highlights the earthy kick of chipotle peppers in adobo sauce, the warmth of ground cumin, and the zesty brightness of fresh lime juice and cilantro. Simmered low and slow with aromatic onions, garlic, and a rich vegetable broth, these tender beans soak up every ounce of flavor, yielding a dish that's perfect as a standalone side or a versatile filling for burritos, tacos, or grain bowls. With a prep time of just 20 minutes and the easy satisfaction of one-pot cooking, this recipe is an ideal choice for weeknight dinners or meal prep. Whether you're aiming for a healthy plant-based option or just looking to try something new, these Chipotle Pinto Beans are sure to elevate your table.

Nutriscore Rating: 74/100
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Image of Chipotle Pinto Beans
Prep Time:20 mins
Cook Time:120 mins
Total Time:140 mins
Servings: 6

Ingredients

  • 2 cups dried pinto beans
  • 8 cups water
  • 2 tablespoons olive oil
  • 1 medium, diced white onion
  • 3 minced garlic cloves
  • 2 tablespoons chipotle peppers in adobo sauce
  • 1 teaspoon ground cumin
  • 1 teaspoon dried oregano
  • 1 whole bay leaf
  • 4 cups vegetable broth
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons lime juice
  • 0.25 cup chopped fresh cilantro

Directions

Step 1

Rinse the pinto beans under cool water to clean any debris, then place them in a large bowl and add enough water to cover the beans by about 2 inches. Let them soak for at least 8 hours or overnight.

Step 2

Drain and rinse the soaked beans. Set aside.

Step 3

In a large pot or Dutch oven, heat the olive oil over medium heat. Add the diced onion and minced garlic, sautéing until the onion becomes translucent, about 5 minutes.

Step 4

Stir in the chipotle peppers, ground cumin, and oregano, allowing the spices to blend with the onions and garlic, cooking for another minute.

Step 5

Add the drained pinto beans to the pot along with the bay leaf, vegetable broth, and 4 cups of water. Bring the mixture to a gentle boil.

Step 6

Reduce the heat to low, cover the pot, and simmer the beans for about 1.5 to 2 hours, or until the beans are tender. Stir occasionally and add more water if the beans become too dry during cooking.

Step 7

Once the beans are tender, stir in the salt, black pepper, and lime juice to garnish the dish with a fresh, zesty flavor.

Step 8

Add chopped cilantro just before serving. Adjust seasoning if necessary, and serve the chipotle pinto beans warm as a flavorful side dish or an addition to burritos, tacos, or bowls.

Nutrition Facts

Serving size (3469.8g)
Amount per serving % Daily Value*
Calories 1235.3
Total Fat 40.4g 0%
Saturated Fat 6.8g 0%
Polyunsaturated Fat 6.4g
Cholesterol 0mg 0%
Sodium 5760.9mg 0%
Total Carbohydrate 177.2g 0%
Dietary Fiber 47.9g 0%
Total Sugars 22.1g
Protein 52.8g 0%
Vitamin D 0IU 0%
Calcium 512.8mg 0%
Iron 15.3mg 0%
Potassium 3710.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 28.3%
Protein: 16.5%
Carbs: 55.2%