Chipotle Marinated Chicken

Infuse your meals with bold, smoky flavors with this Chipotle Marinated Chicken recipe! Juicy chicken breasts or thighs are bathed in a vibrant marinade of chipotle peppers in adobo sauce, fresh lime juice, honey, and aromatic spices like cumin and paprika. After soaking in this flavor-packed blend, the chicken is grilled, baked, or seared to perfection, resulting in tender, slightly caramelized meat with a tantalizing kick of heat. Ready in just 30 minutes (excluding marinating time), this versatile dish is perfect as a standalone entrée or sliced up for tacos, salads, and burritos. Garnish with fresh cilantro for a burst of freshness, and watch it become a family favorite. Perfect for grilling season or weeknight dinners, this recipe is a must-try for lovers of bold, smoky, and spicy meals!

Nutriscore Rating: 67/100

Prep Time:10 mins

Cook Time:20 mins

Total Time:30 mins

Servings: 4

Ingredients

• 4 pieces Boneless, skinless chicken breasts (or thighs)
• 3 whole peppers Chipotle peppers in adobo sauce
• 2 tablespoons Adobo sauce (from chipotle can)
• 2 tablespoons Olive oil
• 3 cloves Garlic cloves, minced
• 1 tablespoon Honey
• 2 tablespoons Fresh lime juice
• 1 teaspoon Ground cumin
• 1 teaspoon Paprika
• 1 teaspoon Salt
• 0.5 teaspoon Black pepper
• 2 tablespoons Fresh cilantro, chopped (optional for garnish)

Directions

Step 1

In a blender or food processor, combine the chipotle peppers, adobo sauce, olive oil, garlic, honey, lime juice, cumin, paprika, salt, and black pepper. Blend until smooth and well combined.

Step 2

Place the chicken breasts or thighs in a large resealable plastic bag or a shallow dish. Pour the chipotle marinade over the chicken, making sure each piece is fully coated.

Step 3

Seal the bag or cover the dish, and refrigerate for at least 2 hours, preferably overnight, to allow the flavors to infuse into the meat.

Step 4

When ready to cook, preheat your grill, oven, or stovetop skillet to medium-high heat.

Step 5

If grilling, cook the chicken for 6-8 minutes per side, or until the internal temperature reaches 165°F (74°C). If using an oven, preheat to 400°F (200°C) and bake for 20-25 minutes, or until fully cooked. For stovetop cooking, sear each side for 7-8 minutes in a lightly oiled skillet over medium heat.

Step 6

Once cooked, remove the chicken from the heat and let it rest for 5 minutes before serving.

Step 7

Optionally, garnish with freshly chopped cilantro. Serve the chicken as a main dish, or slice it and use in tacos, salads, or burritos.

Nutrition Facts

Serving size	(871.9g)

Amount per serving	% Daily Value*
Calories	1573.9

Total Fat 56.5g	0%
Saturated Fat 11.9g	0%
Polyunsaturated Fat 2.7g
Cholesterol 591.6mg	0%
Sodium 3570.6mg	0%
Total Carbohydrate 36.3g	0%
Dietary Fiber 4.4g	0%
Total Sugars 21.6g
Protein 219.7g	0%

Vitamin D 7.0IU	0%
Calcium 158.1mg	0%
Iron 10.1mg	0%
Potassium 2194.7mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 33.2%

Protein: 57.3%

Carbs: 9.5%