Nutrition Facts for Chipotle maple roasted squash

Chipotle Maple Roasted Squash

Sweet, spicy, and utterly satisfying, Chipotle Maple Roasted Squash is the perfect side dish to elevate your fall dinner table. This easy-to-make recipe combines tender, caramelized butternut squash with the smoky heat of chipotle powder, the warm embrace of ground cinnamon, and the irresistible sweetness of maple syrup. The result is a flavor-packed dish with a hint of spice and a touch of decadence, balanced by the earthy aroma of fresh thyme garnish. Ready in under an hour, this seasonal favorite offers a delightful medley of tastes and textures, making it a show-stopping addition to holiday feasts or cozy weeknight dinners. Ideal for those seeking a plant-based dish with bold flavors, this squash recipe is as versatile as it is delicious.

Nutriscore Rating: 82/100
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Image of Chipotle Maple Roasted Squash
Prep Time:15 mins
Cook Time:40 mins
Total Time:55 mins
Servings: 4

Ingredients

  • 2 lbs butternut squash
  • 2 tbsp olive oil
  • 1 tsp chipotle powder
  • 2 tbsp maple syrup
  • 0.5 tsp ground cinnamon
  • 0.5 tsp salt
  • 0.25 tsp black pepper
  • 1 tsp fresh thyme leaves (optional, for garnish)

Directions

Step 1

Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper or foil for easy cleanup.

Step 2

Peel the butternut squash using a vegetable peeler. Cut off the ends, slice the squash in half lengthwise, and scoop out the seeds with a spoon.

Step 3

Cut the squash into 1-inch cubes, ensuring consistent sizes for even roasting.

Step 4

Place the squash cubes in a large mixing bowl. Drizzle with olive oil, maple syrup, and sprinkle with chipotle powder, ground cinnamon, salt, and black pepper.

Step 5

Toss well to evenly coat all squash pieces with the oil and seasonings.

Step 6

Spread the seasoned squash cubes in a single layer on the prepared baking sheet, ensuring they are not overcrowded for optimal caramelization.

Step 7

Roast in the preheated oven for 35-40 minutes, tossing halfway through cooking to ensure even browning. The squash should be tender and slightly caramelized when done.

Step 8

Remove the roasted squash from the oven and let cool slightly. Transfer to a serving platter and garnish with fresh thyme leaves, if desired.

Step 9

Serve warm and enjoy!

Nutrition Facts

Serving size (972.9g)
Amount per serving % Daily Value*
Calories 726.6
Total Fat 29.1g 0%
Saturated Fat 4.6g 0%
Polyunsaturated Fat 2.7g
Cholesterol 0mg 0%
Sodium 1220.1mg 0%
Total Carbohydrate 124.5g 0%
Dietary Fiber 30.6g 0%
Total Sugars 44.6g
Protein 8.6g 0%
Vitamin D 0IU 0%
Calcium 392.0mg 0%
Iron 6.1mg 0%
Potassium 2631.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 33.0%
Protein: 4.3%
Carbs: 62.7%