Nutrition Facts for Chipotle lime flank steak

Chipotle Lime Flank Steak

Fire up your grill for this bold and zesty Chipotle Lime Flank Steak, a recipe that combines smoky chipotle peppers, tangy lime juice, and a hint of honey for the ultimate flavor-packed marinade. Perfectly balanced with earthy cumin and smoked paprika, this tender and juicy steak is marinated to perfection and grilled to your preferred doneness. Quick to prep and brimming with vibrant, spicy-sweet flavors, it's an ideal main dish for weeknight dinners or weekend cookouts. Slice it thin against the grain, garnish with fresh cilantro, and serve with lime wedges for a crowd-pleasing meal that screams summertime grilling. Whether paired with a crisp salad, warm tortillas, or roasted veggies, this steak is sure to impress.

Nutriscore Rating: 62/100
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Image of Chipotle Lime Flank Steak
Prep Time:15 mins
Cook Time:12 mins
Total Time:27 mins
Servings: 4

Ingredients

  • 1.5 pounds Flank steak
  • 3 tablespoons Olive oil
  • 3 tablespoons Lime juice
  • 2 pieces Chipotle peppers in adobo sauce
  • 3 pieces Garlic cloves
  • 1 teaspoon Ground cumin
  • 1 teaspoon Smoked paprika
  • 1.5 teaspoons Salt
  • 0.5 teaspoon Ground black pepper
  • 1 tablespoon Honey
  • 2 tablespoons Cilantro (optional, for garnish)
  • 4 pieces Lime wedges (optional, for serving)

Directions

Step 1

Trim excess fat from the flank steak and set it aside.

Step 2

In a blender or food processor, combine olive oil, lime juice, chipotle peppers in adobo sauce, garlic cloves, ground cumin, smoked paprika, salt, black pepper, and honey. Blend until smooth to make the marinade.

Step 3

Place the flank steak in a large resealable plastic bag or a shallow dish. Pour the marinade over the steak, ensuring it is well-coated on all sides.

Step 4

Seal the bag or cover the dish with plastic wrap, and refrigerate for at least 2 hours, preferably overnight for maximum flavor.

Step 5

Preheat your grill to medium-high heat (about 400°F). Lightly oil the grill grates to prevent sticking.

Step 6

Remove the steak from the marinade and let any excess drip off. Discard the remaining marinade.

Step 7

Place the steak on the grill and cook for 5-6 minutes per side for medium-rare or 7-8 minutes per side for medium, depending on your preferred doneness.

Step 8

Once cooked, remove the steak from the grill and let it rest for 5-10 minutes to allow the juices to redistribute.

Step 9

Slice the flank steak thinly against the grain to ensure a tender bite.

Step 10

Garnish with chopped cilantro, if desired, and serve with lime wedges on the side.

Nutrition Facts

Serving size (1117.3g)
Amount per serving % Daily Value*
Calories 1866.1
Total Fat 97.9g 0%
Saturated Fat 34.5g 0%
Polyunsaturated Fat 4.2g
Cholesterol 619.2mg 0%
Sodium 6328.8mg 0%
Total Carbohydrate 58.9g 0%
Dietary Fiber 9.8g 0%
Total Sugars 23.5g
Protein 202.0g 0%
Vitamin D 27.2IU 0%
Calcium 187.6mg 0%
Iron 20.2mg 0%
Potassium 2594.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.8%
Protein: 42.0%
Carbs: 12.2%