Nutrition Facts for Chipotle chicken steaks

Chipotle Chicken Steaks

Smoky, spicy, and irresistibly juicy, Chipotle Chicken Steaks are the perfect centerpiece for your next meal. This recipe combines tender boneless chicken breasts with the bold flavors of chipotle peppers in adobo sauce, balanced by a touch of honey and zesty lime juice. Pounded to even thickness for perfect cooking, the chicken is marinated in a rich, smoky blend infused with garlic, cumin, and paprika for a depth of flavor that lingers on the palate. Grilled or seared to golden perfection, these steaks are finished with a sprinkle of fresh cilantro and served with lime wedges for an added pop of brightness. Quick to make and packed with vibrant flavor, this dish is ideal for busy weeknights or impressing guests at a backyard barbecue. Serve alongside rice, grilled veggies, or a crisp green salad for a satisfying and wholesome meal!

Nutriscore Rating: 69/100
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Image of Chipotle Chicken Steaks
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 4 pieces Boneless, skinless chicken breasts
  • 3 peppers Chipotle peppers in adobo sauce
  • 2 tablespoons Adobo sauce (from chipotle peppers can)
  • 3 tablespoons Olive oil
  • 3 cloves Garlic cloves, minced
  • 2 tablespoons Lime juice
  • 1 tablespoon Honey
  • 1 teaspoon Cumin powder
  • 1 teaspoon Paprika
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Fresh cilantro, chopped (for garnish, optional)
  • 4 pieces Lime wedges (for serving, optional)

Directions

Step 1

Place the chicken breasts between two sheets of plastic wrap or parchment paper. Use a meat mallet or rolling pin to gently pound the thicker parts of the chicken breasts until they have an even thickness of about 1/2 inch. This ensures even cooking.

Step 2

In a blender or food processor, combine the chipotle peppers, adobo sauce, olive oil, garlic, lime juice, honey, cumin, paprika, salt, and black pepper. Blend until you have a smooth marinade.

Step 3

Place the chicken breasts in a large resealable plastic bag or shallow dish. Pour the marinade over the chicken, ensuring each piece is fully coated. Seal the bag or cover the dish with plastic wrap. Marinate in the refrigerator for at least 30 minutes, preferably up to 2 hours for maximum flavor.

Step 4

Preheat a grill, grill pan, or skillet over medium-high heat. Lightly oil the cooking surface to prevent sticking.

Step 5

Remove the chicken from the marinade, letting any excess drip off, and place the chicken on the preheated grill or pan. Cook for about 6-7 minutes per side, or until the internal temperature of the chicken reaches 165°F (74°C).

Step 6

Once cooked, transfer the chicken steaks to a plate and let them rest for 5 minutes. This helps retain their juices.

Step 7

Garnish the chicken with freshly chopped cilantro, if desired, and serve with lime wedges on the side for a zesty kick.

Step 8

Pair with your favorite sides, such as rice, grilled vegetables, or a fresh green salad. Enjoy your flavorful Chipotle Chicken Steaks!

Nutrition Facts

Serving size (928.8g)
Amount per serving % Daily Value*
Calories 1646.1
Total Fat 70.5g 0%
Saturated Fat 14.1g 0%
Polyunsaturated Fat 4.0g
Cholesterol 591.6mg 0%
Sodium 3471.0mg 0%
Total Carbohydrate 24.4g 0%
Dietary Fiber 5.3g 0%
Total Sugars 5.3g
Protein 219.7g 0%
Vitamin D 7.0IU 0%
Calcium 165.4mg 0%
Iron 9.8mg 0%
Potassium 2246.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 39.4%
Protein: 54.6%
Carbs: 6.1%