Nutrition Facts for Chipotle brown rice

Chipotle Brown Rice

Infuse your meals with bold, smoky flavors with this Chipotle Brown Rice recipe, a vibrant twist on a classic side dish. Made with wholesome brown rice, chipotle peppers in adobo sauce, garlic, and a hint of fresh lime juice, this recipe is the perfect balance of hearty and zesty. The smoky heat from the chipotle peppers pairs beautifully with the aromatic garlic and earthy cumin, while fresh cilantro adds a pop of herbaceous freshness. Ready in just 45 minutes, this dish is ideal as a healthy side for tacos, grilled meats, or roasted veggies. Simple to prepare and packed with flavor, this smoky, zesty brown rice will elevate your dinner table with ease.

Nutriscore Rating: 69/100
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Image of Chipotle Brown Rice
Prep Time:5 mins
Cook Time:40 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 1 cup brown rice
  • 2 cups water
  • 1 tablespoon chipotle peppers in adobo sauce
  • 1 tablespoon olive oil
  • 0.5 teaspoon ground cumin
  • 2 cloves garlic
  • 1 tablespoon lime juice
  • 2 tablespoons cilantro, chopped
  • 0.5 teaspoon salt

Directions

Step 1

Rinse the brown rice under cold water to remove excess starch and ensure fluffier grains.

Step 2

In a medium saucepan, combine the rinsed brown rice and 2 cups of water. Bring to a boil over medium-high heat.

Step 3

Once boiling, reduce the heat to low, cover, and let it simmer for about 30-40 minutes, or until the rice is tender and all the water is absorbed.

Step 4

While the rice is cooking, mince the garlic cloves and chop the cilantro. Set aside.

Step 5

In a small skillet, heat the olive oil over medium heat. Add the minced garlic and sauté for 1-2 minutes until fragrant.

Step 6

Add the chipotle peppers in adobo sauce and ground cumin to the skillet. Stir to combine and cook for another 1-2 minutes.

Step 7

Once the rice is cooked, remove it from heat and let it sit covered for 5 minutes to steam. Then, fluff the rice with a fork.

Step 8

Stir in the chipotle-garlic mixture, lime juice, and salt into the fluffed rice until well combined.

Step 9

Gently fold in the chopped cilantro. Taste and adjust seasoning if needed.

Step 10

Serve the chipotle brown rice warm as a side dish to complement your favorite meals.

Nutrition Facts

Serving size (751.4g)
Amount per serving % Daily Value*
Calories 382.3
Total Fat 16.6g 0%
Saturated Fat 2.7g 0%
Polyunsaturated Fat 1.3g
Cholesterol 0mg 0%
Sodium 1337.1mg 0%
Total Carbohydrate 53.0g 0%
Dietary Fiber 4.6g 0%
Total Sugars 2.0g
Protein 6.5g 0%
Vitamin D 0IU 0%
Calcium 80.7mg 0%
Iron 2.0mg 0%
Potassium 223.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.6%
Protein: 6.7%
Carbs: 54.7%