Nutrition Facts for Chip and dip chicken

Chip and Dip Chicken

Turn ordinary chicken into a crave-worthy meal with this irresistible Chip and Dip Chicken recipe! Juicy boneless chicken breasts are coated in tangy ranch dressing before being encrusted in a crunchy mixture of crushed salted potato chips, paprika, garlic powder, and black pepper. Baked until perfectly golden and crispy, this dish is a delightful combination of bold flavor and satisfying texture. With only 20 minutes of prep time, this easy dinner recipe is perfect for busy weeknights or casual gatherings. Serve it alongside a fresh salad, roasted vegetables, or your favorite dipping sauce to create a meal that’s equal parts comforting and crowd-pleasing. Perfect for chicken lovers looking for a fun, crispy twist on a classic meal!

Nutriscore Rating: 66/100
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Image of Chip and Dip Chicken
Prep Time:20 mins
Cook Time:25 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 4 pieces Boneless, skinless chicken breasts
  • 1 cup Ranch dressing
  • 2 cups Salted potato chips, crushed
  • 1 teaspoon Paprika
  • 1 teaspoon Garlic powder
  • 0.5 teaspoon Black pepper
  • 2 teaspoons Cooking spray or vegetable oil

Directions

Step 1

Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper or aluminum foil for easy cleanup. Lightly grease the sheet with cooking spray or a small amount of vegetable oil.

Step 2

Place the boneless, skinless chicken breasts on a cutting board and lightly pound them to an even thickness using a meat mallet or rolling pin. This helps them cook evenly.

Step 3

In a shallow dish, pour the ranch dressing. In a separate shallow dish, combine the crushed potato chips, paprika, garlic powder, and black pepper. Mix the dry ingredients well.

Step 4

Dip each chicken breast into the ranch dressing, ensuring it is well coated. Let any excess dressing drip off.

Step 5

Press the ranch-coated chicken into the chip mixture, covering all sides evenly while gently pressing the chips onto the chicken for better adherence.

Step 6

Place the coated chicken breasts onto the prepared baking sheet, leaving enough space between them for even cooking.

Step 7

Lightly spray the tops of the chicken breasts with cooking spray or drizzle lightly with a small amount of vegetable oil. This will help the coating become extra crispy during baking.

Step 8

Bake in the preheated oven for 22-25 minutes, or until the internal temperature of the chicken reaches 165°F (74°C) when measured with a meat thermometer.

Step 9

Remove the chicken from the oven and let it rest for 5 minutes. This allows the juices to redistribute and ensures maximum tenderness.

Step 10

Serve immediately with your favorite dipping sauce, a fresh salad, or roasted vegetables for a complete meal. Enjoy!

Nutrition Facts

Serving size (1057.0g)
Amount per serving % Daily Value*
Calories 2595.2
Total Fat 155.4g 0%
Saturated Fat 31.0g 0%
Polyunsaturated Fat g
Cholesterol 670.8mg 0%
Sodium 3119.0mg 0%
Total Carbohydrate 72.2g 0%
Dietary Fiber 6.2g 0%
Total Sugars 9.1g
Protein 232.7g 0%
Vitamin D 7.0IU 0%
Calcium 292.8mg 0%
Iron 8.4mg 0%
Potassium 3274.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 53.4%
Protein: 35.6%
Carbs: 11.0%