Chinese Tofu Marinade
Elevate your tofu dishes with this savory and flavorful Chinese Tofu Marinade, a quick and easy recipe that infuses every bite with aromatic, umami-packed goodness. Made with a harmonious blend of soy sauce, sesame oil, hoisin sauce, and rice vinegar, this marinade strikes the perfect balance of salty, sweet, tangy, and nutty flavors. Fresh garlic, grated ginger, and a touch of brown sugar enhance the depth of flavor, while optional chili flakes add a hint of spice for those who crave some heat. Perfect for grilling, pan-frying, baking, or stir-frying, this vegan-friendly marinade transforms tofu into a delicious protein centerpiece in just 10 minutes of prep time. Whether you're meal-prepping or creating a quick weeknight dinner, this versatile marinade ensures bold and authentic Chinese-inspired flavors in every dish.
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Ingredients
- 3 tablespoons Soy sauce
- 1 tablespoon Sesame oil
- 1 tablespoon Rice vinegar
- 1 tablespoon Hoisin sauce
- 2 cloves Garlic, minced
- 1 teaspoon Ginger, finely grated
- 1 teaspoon Brown sugar
- 0.5 teaspoon Chili flakes (optional)
- 2 tablespoons Water
Directions
Step 1
In a medium bowl, combine the soy sauce, sesame oil, rice vinegar, and hoisin sauce.
Step 2
Add the minced garlic, grated ginger, and brown sugar to the mixture. Whisk until the sugar dissolves.
Step 3
If you prefer a spicy kick, stir in the chili flakes.
Step 4
Pour in the water and whisk to combine all ingredients evenly.
Step 5
Cut tofu into your desired size and shape (cubes, slabs, or strips). Press the tofu using a tofu press or by wrapping it in a clean towel and placing a heavy object on top for 15 minutes to remove excess moisture.
Step 6
Place the tofu in a shallow dish or resealable plastic bag. Pour the marinade over the tofu, ensuring all pieces are coated.
Step 7
Cover the dish or seal the bag and refrigerate for at least 30 minutes, or up to 8 hours for stronger flavor.
Step 8
Cook the marinated tofu by grilling, pan-frying, baking, or adding directly to a stir-fry. Enjoy!
Nutrition Facts
| Serving size | (134.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 214.5 |
| Total Fat 15.1g | 0% |
| Saturated Fat 2.2g | 0% |
| Polyunsaturated Fat 6.2g | |
| Cholesterol 0.5mg | 0% |
| Sodium 1991.0mg | 0% |
| Total Carbohydrate 16.2g | 0% |
| Dietary Fiber 1.9g | 0% |
| Total Sugars 8.2g | |
| Protein 5.5g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 37.1mg | 0% |
| Iron 1.2mg | 0% |
| Potassium 252.9mg | 0% |
Source of Calories